Digital Omen
All Star
I remember in Navy boot camp one fat boy got held back and didn't graduate with us. Our PT to pass wasn't the end of the world, it was
1.5 miles in 12 min. or less
60 push ups and 60 sit ups in 2 min. or less
That was it
Dude couldn't run 6 laps. Always walking towards the end, collapsing and shyt.
I showed up out of shape as fukk (skinny fat with no stamina), but they whip your ass into shape quick. After 8 weeks of cardio and calisthenics (it's still fukk burpees on sight) you walk out of there like a god with bytches all over you.
1.5 miles in 12 min. or less
60 push ups and 60 sit ups in 2 min. or less
That was it
Dude couldn't run 6 laps. Always walking towards the end, collapsing and shyt.
I showed up out of shape as fukk (skinny fat with no stamina), but they whip your ass into shape quick. After 8 weeks of cardio and calisthenics (it's still fukk burpees on sight) you walk out of there like a god with bytches all over you.