I'm going through a break up toobut how do I get over her if i'm shy as fukk
well how shy you talking? social anxiety?
yeah i think that's what i have. I always get nervous meeting new people and I have no idea why. I don't go out much because of this.
well breh then you really gotta work on fixing yourself first, women shouldn't be one of your priorities right now.
try working out, meditating is a big one, its been proven to reduce stress and anxiety. try slowly exposing yourself to more social situations, the key is slowly.
if you really think you have it you should see a shrink to be honest
a lot of people with social anxiety don't even get to the point where they can get into a relationship in the first place though because of fear of rejection, so if you were able to ask a girl out and be in a relationship i'm not sure if you actually have social anxiety![]()
Don't take this the wrong way, but its been a year. If this had happened recently I'd feel bad for you but an entire year? Move on already. shyt happens in relationships. Now its time to man up, stop feeling sorry for yourself and realize there's an entire world out there. If one chick can make your life miserable for an entire year...well then what does that say about you? That you don't have much of one.
Moral of the story is, don't base your life around a female. Build your own life that you can enjoy, and then you get a female to compliment it, not be the center of it.
yeah i think that's what i have. I always get nervous meeting new people and I have no idea why. I don't go out much because of this.
you can be fixed, we can rebuild you
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