focused meditation can increase elasticity in the brain, it can also increase overall brain functionality.
so will healthy eating, lowering you stress levels, drinking half your body weight in water (ozs), and getting a little exercise on a consistent basis. all of these things will increase the functionality of the brain.
so for more permanent results let us try these things first, yes?
when it comes to self improvement, short-cuts are always short-lived.
so will healthy eating, lowering you stress levels, drinking half your body weight in water (ozs), and getting a little exercise on a consistent basis. all of these things will increase the functionality of the brain.
so for more permanent results let us try these things first, yes?
when it comes to self improvement, short-cuts are always short-lived.

the first two tests I took too. Put me in a good mood, I'll take the others later so I don't risk fukking my mood up. 
This stuff is really interesting so I look forward to seeing if any of you guys make mental gains like the threadstarter
another poster that's part of the movement
