Anyone else gets panic attacks?

[KOOL-AID]

When I was five I went to Chuck E. Cheese and some how got lost inside the indoor play pen area

and ended up in the one place were its a small room with a plastic bubble window that u have to climb to the top to reach. I seen my teachers and was crying trying tell em i was lost. They smiling and waving like everything ok and im having fun. So im getting scared and start to retrace my steps and find my way out. I go through the tunnels and for some reason try to do a 360 and turn around inside the tunnel. I get stuck and start screaming, but after like two min I some how rearrange my body and go down the tunnel and find my way out. Ever since then I have been scared to go into small tunnel like slides or any tight spaces that force me to crawl through them and possibly get stuck. Im not claustrophobic and can be in elevators or small spaces, but evertime I imagine myself going through a tunnel like slide, I picture myself getting stuck and unable to move and start having panic attacks on the spot, until I stop imagining it.. IDK if this makes any sense or is normal.

 

[Paradime]

I'm not too familiar with the condition.


Does this mean you can't be in crowded/social-laden places due to anxiety?


What are the precursors and effects?


How do you develop it? Is it inherited?


Does it go away or on you on meds until you dieds?


.

idk all the details but I had never had one til a few nights ago. It's from over-stressing your body. Physically, mentally, and emotionally.

 

[Poh SIti Dawn]

..

 

[Doin2Much Williams]

idk all the details but I had never had one til a few nights ago. It's from over-stressing your body. Physically, mentally, and emotionally.

Damn... that's not good news.


The only time i ever stressed was in college, and that's cuz it was truly a challenge for me (and i didn't even go into a difficult program).


I've been done with school since 2007, didn't go into my desired degree field but you know what?


This guy is the happiest he's ever been.


Y'all should try meditation or... not have to practice, but learn buddhism.


You won't be disappointed.


.

 

[datmass]

i had this horrible in high school/early college so many trips to the hospital

 

[ThaRealness]

Ya when I was called a "cac" on this site

 

[L@CaT]

Just had a panic attacks brehs. Shyt lasted for hours. I’m so drained. I get nocturnal Panic attacks only, so it always happens while I’m sleeping

shyt is so draining brehs. I contemplated killing myself because it got so bad

 

[fckyoupayme]

Just had a panic attacks brehs. Shyt lasted for hours. I’m so drained. I get nocturnal Panic attacks only, so it always happens while I’m sleeping

shyt is so draining brehs. I contemplated killing myself because it got so bad

Stay strong

 

[Hydroking23]

Just had a panic attacks brehs. Shyt lasted for hours. I’m so drained. I get nocturnal Panic attacks only, so it always happens while I’m sleeping

shyt is so draining brehs. I contemplated killing myself because it got so bad

Don't worry man you can pull through it. Stay strong!

 

[King Khufu]

Yeah but I'll have them silently to myself but nobody would notice because I'm quiet about it people just think I'm tweaking out zoning off when really I'm just trying harder to keep myself cool out of bullshyt.