brehs, a full breakfast is so crucial

[Lil Big Daddy]

....Studies have shown ....

 

[Gil Scott-Heroin]

when u take a look around the world at them asian , indian, and even some west indian cultures they live healthy and long lives and they dont be on no big breakfast type shyt. they wake up n sip hot teas and eat light snacky type healthy natural shyt like fruits n dates. no lie my nikka. that whole breakfast is the most important meal misconception is a western world thing and it got us eating ourselves to death like piggs

Big breakfasts are a product of marketing........even tho I love breakfast food....nobody was doing it big for breakfast until the late 60s

at you smart dumb nikkas.

 

[iamduval]

A balanced breakfast is essential IMO. I be hurtin at work without a good breakfast

 

[Ego Noir]

Its easy to get into a habit of not eating breakfast. Im like that but when im weight training heavy I make myself eat the breakfast for health reasons.

Once I did it regularly, one day if I ran out the house im starving by noon.

When I compare the two I feel stronger actually having a breakfast though..

 

[Lil Big Daddy]

at you smart dumb nikkas.

You'll be in no time Mr. Frosted Flakes

 

[Gil Scott-Heroin]

You'll be in no time Mr. Frosted Flakes

That's your first mistake... thinking that a full breakfast is some artificial ass cereal. I have oatmeal, a banana, 2 wheat toasts and 4-5 eggs every morning. If you don't have a good breakfast, you're mostly likely

 

[September]

I used to hate eating breakfast because it made my stomach hurt and I'm always in a rush. But now I have cold oatmeal with ridiculous amounts of berries, almond milk, a banana, honey and coconut flakes and that shyt taste like heaven. I've also noticed my digestive system has gotten a lot better. If I know I can't make it in the morning I make it at night. Next day I just pop it in my bag right before I run out the door and eat it at school.

 

[Lil Big Daddy]

That's your first mistake... thinking that a full breakfast is some artificial ass cereal. I have oatmeal, a banana, 2 wheat toasts and 4-5 eggs every morning. If you don't have a good breakfast, you're mostly likely

You can eat whatever ya like dough boy, ya still gona end up
It aint the food that do it silly rabbit, its the strain that digestion puts on the body upon just waking up . Also the reason why its reccomended not to eat before u sleep.
You sleep better when your digestive system isnt working.
And you LIVE LONGER when you not waking up working it to death first thing every morning too, dipshyt.
Wake up and drink a bottle of water every morning homes, and thank me later

 

[Gil Scott-Heroin]

You can eat whatever ya like dough boy, ya still gona end up

I'm in peak physical condition.

It aint the food that do it silly rabbit, its the strain that digestion puts on the body upon just waking up . Also the reason why its reccomended not to eat before u sleep.

at this dumb shyt. You don't even know what you're talking about.

My metabolism is at an all-time high..... i eat pretty much eat every 2 hours when i'm awake.... i always have some form of food before i sleep, to minimize the time im in a catabolic state....... shake on the bedside table in case i wake up during the night and down that..... first thing when i get up... is two glasses of milk.... half and hour later..... breakfast time.....

You sleep better when your digestive system isnt working.

Y
And you LIVE LONGER when you not waking up working it to death first thing every morning too, dipshyt.
Wake up and drink a bottle of water every morning homes, and thank me later

Wrong. Replenishing your body first thing in the morning with the right nutrients = healthy.

 

[Canon]

intermittent faster

have't eaten breakfast in a year

 

[Lil Big Daddy]

I'm in peak physical condition.


at this dumb shyt. You don't even know what you're talking about.

My metabolism is at an all-time high..... i eat pretty much eat every 2 hours when i'm awake.... i always have some form of food before i sleep, to minimize the time im in a catabolic state....... shake on the bedside table in case i wake up during the night and down that..... first thing when i get up... is two glasses of milk.... half and hour later..... breakfast time.....





Wrong. Replenishing your body first thing in the morning with the right nutrients = healthy.

Your entire post is the epitome of western world 'ness, and the reason why we're the sickest. Its because of all that bullshyt yo well trained brain washed all-american ass believes in haha , foh Opie Dufus

 

[god shamgod]

Damn bruh you ate enough for 2-3 people you disgusting glutton and no it's not.I eat a bagel with strawberry cream cheese ,a hershey bar and a cup of strawberry apple sauce for breakfast and I'm good

 

[Michael's Black Son]

I haven't ate breakfast in a month I never have the time in the morning

word. only time I'm eating breakfast is at 3-4am after leaving some lounge or something. Breakfast in the morning feels like labor unless its some MickeyDs McGriddles or sausage biscuit. I got a whole pack of Trader Joes hash browns in the freezer that I haven't opened because i'm too diva/lazy to wait for the shyt to warm up in the oven.

 

[J-Nice]

I bet you this nikka took a smooth ass dookie after he ate all that

 

[NatiboyB]

I was out last night and just woke up to crush

4 eggs
2 english muffins
4 strips of bacon
1 banana
1 orange
1 apple
1 plum
1 glass of OJ
1 mug of coffee

shyt has me feeling brand new

thats a whole lot of foods