for how long?hope you already have a halfway decent fitness routine cuz this shyt can be hell on your body. Try to eat right and buy yourself some weights and jumprope or else the weight is gonna come QUICK. I exercise 4-5 days out the week after im done driving and i eat mainly salads and subway.
.
. That maybe what their talking bout. They never mentioned that when i went through training
You went to trucking company school (C.R. England, Swift) or just a truck driving school?