Essential Calisthenics Thread

Unolove

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shyt yeah imma throw weightlifting in the bushes and stick to amateur boxing and push-ups and shyt

tried to bench today and my rotator cuff was hurting same thing happened to my brother who’s a cornerback he’s fine now though but I don’t got the doctors he got
 

Son Goku

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shyt yeah imma throw weightlifting in the bushes and stick to amateur boxing and push-ups and shyt

tried to bench today and my rotator cuff was hurting same thing happened to my brother who’s a cornerback he’s fine now though but I don’t got the doctors he got

Negged. :hhh:
 

360dagod

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SAN ANTONIO SPURS NY DIVISION
shyt yeah imma throw weightlifting in the bushes and stick to amateur boxing and push-ups and shyt

tried to bench today and my rotator cuff was hurting same thing happened to my brother who’s a cornerback he’s fine now though but I don’t got the doctors he got

It's tendinitis that commonly happens according to the doc...

You gonna have to get ibuprofen and rest it and/or a cortisone shot

Don't even bother with push ups until you fix the shoulder

That cortisone shot got me right tho...
 

Son Goku

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shyt I’m at the weight room rn doing back and biceps I meant chest wise

Well good, especially since I didn't take them points. :birdman:


I still wouldn't do that for chest either.:whoa: I've benched like 8 times a week before, prolly pushing 7 plus hours, so the fear of tendonitis isn't finna stop me.
:hubie:
 

Krisrunner2049

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Cool bro.

I don't have a dog in this fight so no need to keep responding to me.

Peace. :hubie:


Edit: Inb4 more calis brehs try doing feats of strength and fukk their shyt up.
Stfu nikka. Damn nobody likes your busybody ass in any of these threads:mjlol:knew it wasn’t just me. You that kid in school that everyone hates but you still try and mingle within the class:mjlol:
 

Son Goku

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You tryin so hard to get fukked up

Must be. :russ:

But Imma an old head, remember? I've been fukked up before. :lolbron:


SN: Nobody was even talking to you and you still felt the need to jump into the convo (which I had already ended). Then you be the first one getting mad when somebody mentions you. :mjlol:
 

Krisrunner2049

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Must be. :russ:

But Imma an old head, remember? I've been fukked up before. :lolbron:


SN: Nobody was even talking to you and you still felt the need to jump into the convo (which I had already ended). Then you be the first one getting mad when somebody mentions you. :mjlol:
Lol you was 155, 5 years ago? No wonder you’re identity is the gym breh, you weren’t taken seriously your whole adult life walking around built like Jimmy Walker
behind-the-scenes-setup-featuring-artist-ernie-barnes-and-actor-on-picture-id136877337
 
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