I realised if I take care of myself now I'll have less health problems to worry about in the future so can someone just direct me towards some info about this vegan stuff ie; benefits, where to begin and all that good stuff
Can some school me on this vegan life?
- Thread starter BNT
- Start date
I'd rather get diabetes
Willy Waffle
Willy Da Waffleman
lay off the sweets and junk food as well.
start eating fruits, beans, nuts, and get into juicing. when you start this vegan shyt, you gotta get creative with you food.
for example, i'll make chilli but, with mushrooms, green peppers, few jalapenos,and pieces of celery. then eventually put some whole wheat ritz crackers with that shyt. you gotta think outside the box when it comes to this vegan shyt or you'll go back to your old ways. this shyt aint for everybody
start eating fruits, beans, nuts, and get into juicing. when you start this vegan shyt, you gotta get creative with you food.
for example, i'll make chilli but, with mushrooms, green peppers, few jalapenos,and pieces of celery. then eventually put some whole wheat ritz crackers with that shyt. you gotta think outside the box when it comes to this vegan shyt or you'll go back to your old ways. this shyt aint for everybody
This. You'll feel better
Whether going all the way vegan/vegetarian is the best choice is something I'm still researching
But I do know meat and all processed food is acidic too the body and should be balanced with fruits, vegetables, and remaining well hydrated.
So your diet should consist of as little processed foods as possible and more alternatives (vegetables, fruits, grains,nuts, beans) than meat.
But I do know meat and all processed food is acidic too the body and should be balanced with fruits, vegetables, and remaining well hydrated.
So your diet should consist of as little processed foods as possible and more alternatives (vegetables, fruits, grains,nuts, beans) than meat.
Slaimon Khan Shah
SLAIMON KHAN SHAH = SHAOLIN MONK/S OF ISLAAM
you need to start a mega health thread and just keep it updated with the all the gems you drop
Slaimon Khan Shah
SLAIMON KHAN SHAH = SHAOLIN MONK/S OF ISLAAM
Lol. I have a long ways to go when it comes to my health knowledge and practicing it as well. A website that already has so much benefit is www.HealthyMuslim.com
Pool_Shark
Can’t move with me in this digital space
You wanna be healthy but you want to be vegan 
You wanna be healthy but you want to be vegan
lol exactly. I think a 70:30 or 80:20 rule of Plant:Meat is ideal imo.
onthereal
All Star
Pool_Shark
Can’t move with me in this digital space
yeah or even vegetarian if you have a real problem with meat. From what I've read vegan is more if you care about the animals cause you will be deficient in a lot of areas. Not 100% sure though so correct me if I'm wrong.