COLI FLABBY N SICK EXAM ROUND 2 😈

[Strapped]

ROLL CALL BRETHREN

@™BlackPearl The Empress™ now this is what you should like

 

[Mr Clean]

Lol yooo thats crazy wait do you consistently stretch and/or have strong legs?

I think cuz my leg strength is trash and i just started taking stretching serious a couple months ago smh

Stretching is the truth breh. Especially hip flexibility.

Look up hip mobility exercises on youtube. Do it conisistently and you'll feel like you hopped in a time machine

 

[T.H.E.GOD]

Expected this to be tougher for me but I actually did it with ease. i also recently stopped skipping leg day and did legs earlier and went up in weights. was feeling it on my inner thighs but I’m gucci…. So far, I’m 2-2. i better get a g-unit tank..

 

[Lord_nikon]

I still can't really do the FLABBY N SICK EXAM 1, I can do it but it hurts me front tigh area really bad.. I did succefully around 3 times no issues ; (


I Tried again two days ago and I was walking like this at work today..

 

[Turtle]

Is that guy your boyfriend?

 

[Solomon Lurke]

Like others are saying this one was far easier than the first. Did hear some snap, crackle and pop though.

 

[stave]

pass on round 1 but I considered trying it
round 2 is not up for consideration whatsoever

 

[Diondon]

That's how I warm up before leg day every week

 

[TAYLONDO SAMSWORTHY]

That's how I warm up before leg day every week

Yeah im adding it to my rotation now

 

[MajesticLion]

So...yoga?

 

[TAYLONDO SAMSWORTHY]

So...yoga?

 

[MajesticLion]

Oh yeah, you're cheating again


Flex the toes and roll all the way back on the heel

 

[TAYLONDO SAMSWORTHY]

Oh yeah, you're cheating again


Flex the toes and roll all the way back on the heel

Ima beginner nikka STALL ME OUT


Where yo footage at

 

[™BlackPearl The Empress™]

@™BlackPearl The Empress™ now this is what you should like

Wtf?

 

[Uchiha God]

I passed the first one with ease. I'll try this one after work