Coli Pull up Challenge/edit- @mowgli was right :wow:

[无名的]

Always been taught to make an L shape with your arms but here ya go. Definitely around a 10 pull-up difference...gonna see if I can get to 25 within 2 weeks. This is a good motivation. No comment on the last struggle 2 lol

good shyt.

It's a lot harder. It's also working more of your back, versus a lot of the videos we're seeing in here that are using the biceps to pull up

 

[RTF]

Not to sound like a hater but a lot of these pull-ups don't count. Them arms gotta be straighter. I did back today but i'm going to try this out and upload tomorrow. I reckon i'm a get 15-20 but my arms will be straighter than the majority and I won't be able to kick as i'll do em at home.

 

[Point Blank]

What's the next challenge?

 

[Los!]

What's the next challenge?

It should be push-ups

 

[RTF]

10 pull ups (real ones) is very good. 90% of men can't do that. 15 is some shyt and normally only capable by gym rats. 20 amazing. 30 is next next levels. 50? Real pull ups? I'll give the breh all my coli cash for being so trill.

 

[RTF]

It should be push-ups

Too long and too much room for dodgy reps I feel. I say 100kg/220lb bench, has to touch chest. I think 15+ would be fairly rare. Winner would top out around 25.

 

[RTF]

Just did 17 of the cleanest pull ups, the 18th I used my legs. You can see my arms lock out.

Spoiler

 

[Big Daddy]

Only hit 20 cameo by undefeated 135lb mma fighter in the background

I fukked up little man's recording but he hit 25.

Repped

 

[Big Daddy]

It should be push-ups

I'd definitely be down

 

[Big Daddy]

Too long and too much room for dodgy reps I feel. I say 100kg/220lb bench, has to touch chest. I think 15+ would be fairly rare. Winner would top out around 25.

Sounds good too... I wouldn't touch 15+ this day and age but there was a time when that would've been food for me. Now, I'd probably pump a good 5 straight I'm assuming. Not going to 'assume' any higher than 5 though; only hitting 13 pullups in this pullup sh!t has humbled my ASSumptions tremendously

 

[Big Daddy]

Always been taught to make an L shape with your arms but here ya go. Definitely around a 10 pull-up difference...gonna see if I can get to 25 within 2 weeks. This is a good motivation. No comment on the last struggle 2 lol

Good effort breh hold this rep

(finally, someone as weak as me )

 

[Big Daddy]

Sly gonna be slandering me next time yall play metal gear instead of recording his I took a damn picture

Going to make his next week, also a current female cffc champ is going to do the video w him. She saw us doing it and wanted to jump in but was too weak from making weight to get a good #. So she gonna do it next week w him.

 

[Big Daddy]

Not to sound like a hater but a lot of these pull-ups don't count. Them arms gotta be straighter. I did back today but i'm going to try this out and upload tomorrow. I reckon i'm a get 15-20 but my arms will be straighter than the majority and I won't be able to kick as i'll do em at home.

I think we all acknowledge that, for the most part, these pullups will not be perfect- as many us neither practice them regularly nor are fitness professionals. That said, you(and anyone else) will definitely get more credit for your pullups if each of them are strict to form regulations.

 

[RTF]

I think we all acknowledge that, for the most part, these pullups will not be perfect- as many us neither practice them regularly nor are fitness professionals. That said, you(and anyone else) will definitely get more credit for your pullups if each of them are strict to form regulations.

For me locking, having full arm extension is just part of the basics. Like the bar touching your chest on the bench or going below parallel on squats.

A bit of swinging, a little bit of momentum is cool. But not extending arms close to full is wild to me. Even with tennis elbow you can get 80/90% of the ROM.

 

[The ADD]

For me locking, having full arm extension is just part of the basics. Like the bar touching your chest on the bench or going below parallel on squats.

A bit of swinging, a little bit of momentum is cool. But not extending arms close to full is wild to me. Even with tennis elbow you can get 80/90% of the ROM.

Words of a young man