RhodyRum
Mark Gassed-A-Heaux
I'm not asking you to lift nothing else, I'm just asking you to lift you.
Don't be soft.![]()

I'm not asking you to lift nothing else, I'm just asking you to lift you.
Don't be soft.![]()


All men should work out and learn some form of martial art. Boxing or grappling whatever but yeah healthy masculinity and you bond with your brehs on a different level. Also teaches you how to take Ls and learn from them which is extemely important for young men as well.
I'm trying to get on this. I just don't know any black owned locations. All I see are the white owned ones.
i taught him to box since he was in diapers pretty much he is good at it but he dont like it grappling is his thing. His wrestling school had a muay thai spot next to it that was owned by a breh and we would do that in the summer to support till rona crushed the buildings
but yeah i recommend it for all men. Good way to stay healthy and it doesnt hurt to know how to protect yourself in case god forbid some shyt go down.Light.
Who can do 10 straight pull ups is the metric



No better feeling than having your arm and legs sore and tighten from working out,,
You feel locked and in chambered
I want a bar dip,,, arms feel like jax from mk when done
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Thanks for the inspiration. I might have to cop.