you gonna be stephen hawking status in the spring wondering why OP







Every single person in this thread has told you this is a bad idea.
At the end of the day, it's your spine, but if you're gonna do it, I want to see weekly progress reports in this thread.![]()


I bet your industry
good off of gym injuries. Especially from deadlifts....*update* op has scheduled his appointments with a chiropractor.![]()



shouldn’t do it more than 3x a week.