Do working legs really significantly boost testosterone over other workouts

[2 Up 2 Down]

Lift heavy to keep them test levels up. I prefer deadlifts.

 

[Peter Popoff]

Man's best friend sounds like a DL animal

Nıgga wuh? Come're bıtch...

 

[LeaveMyHairLineAlone]

Nıgga wuh? Come're bıtch...

Nah, your breath stinks.

 

[King Harlem]

OP is right. Compound leg exercises should give you a nice boost to your HGH and testosterone.

 

[Maliciouslarynx]

Can I just work my legs every work out instead of dedicating an entire day to it

Yes. I workout legs every day. I interchange daily between quads and hams, always do a few sets of calfs on each day. On the weekend mess with the adductor muscles.

I ain't going to lie started going heavy on the hip thrusts for reproductive purposes with the lady

 

[BrothaZay]

Yes. I workout legs every day. I interchange daily between quads and hams, always do a few sets of calfs on each day. On the weekend mess with the adductor muscles.

I ain't going to lie started going heavy on the hip thrusts for reproductive purposes with the lady

Is this too much to do daily

 

[Jaguar93]

Nordic Curls

 

[Dont@Me]

Even if it didn't, the placebo effect got me in a chokehold cause I swear my libido be crazy the day after leg day. Along with the pain.

Workin the thrust muscle

 

[Dont@Me]

Is this too much to do daily

Yo this routine is ass breh. You're doing too much and too little at the same time. Wtf???

Split it into push, pull, and legs on different days at least

 

[Damba]

Leg day turns me into a rapist. https://i.imgur.com/qce1hvM.jpg

 

[T.H.E. Goat]

I swear after every leg workout I be horny as hell, whether it's truth to it or not I'm saying it does

 

[Recca Gatsby]

Is this too much to do daily

Ehhhhh this kinda all over the place bro

 

[Jaguar93]

Yo this routine is ass breh. You're doing too much and too little at the same time. Wtf???

Split it into push, pull, and legs on different days at least

I think he’s doing a Full Body routine

 

[MicIsGod]

I swear it boosts my sex drive, to the point that I'm horny over women I'm not normally attracted to.

Aye…you might be onto something..been eyeing my neighbors mama recently

 

[MicIsGod]

If you not trolling, ineffective glutes fukk up your entire posterior chain, and that breakdown can fukk your alignment, posture and gait up. Literally leads to pain and weakness from your feet to your neck and every joint in between. Everything is connected

shyt literally fukks up everything