StretfordRed
Afro-European
It’s the most surreal feeling in the world and pretty much punches you in the gut over and over again
Someone in my family committed suicide 10 years ago and its literally only today I’ve let the shyt sink in and tried to start processing it.
I think too often as black men we’re taught to internalise a lot of things and try and soldier through things. But I’ve found thats OK with a “normal” death e.g. from illness or old age. But when it’s suicide you ask yourself so many questions. Should, coulda, woulda. It keeps you up at night. Give you nightmares, makes you shed tears.
It was only until seeing a therapist so many years later that I realised I had tried to soldier through the whole situation and really and truly, it didn’t help shyt. You just pack it away until later when other life things can trigger your emotions again
Has anyone else dealt with suicide of someone close? What is your story? How are you finding it? And do you have any tips?
Someone in my family committed suicide 10 years ago and its literally only today I’ve let the shyt sink in and tried to start processing it.
I think too often as black men we’re taught to internalise a lot of things and try and soldier through things. But I’ve found thats OK with a “normal” death e.g. from illness or old age. But when it’s suicide you ask yourself so many questions. Should, coulda, woulda. It keeps you up at night. Give you nightmares, makes you shed tears.
It was only until seeing a therapist so many years later that I realised I had tried to soldier through the whole situation and really and truly, it didn’t help shyt. You just pack it away until later when other life things can trigger your emotions again
Has anyone else dealt with suicide of someone close? What is your story? How are you finding it? And do you have any tips?