Do you log workouts and/or nutrition plan?

[Asicz]

Do you log workouts and/or nutrition plan?

 

[MillionMills]

Yes

 

[NatiboyB]

I don't really keep track of my diet I do keep track of my weighted workouts by using fitbody and my cardio by using my fitness pal.

 

[Secret Garden]

Yes, myfitnesspal.

 

[BobbyBooshay]

Yes, myfitnesspal.

 

[TLR Is Mental Poison]

Unreliably.... I have it spread out between spreadsheets, here and Jefit. I recently developed a bulking plan though so now I have that

 

[BobbyBooshay]

Workouts just use notes

Cant be lifting same weight after a year

 

[semtex]

Yep workouts

 

[Kyle C. Barker]

I just log my nutrition intake.

 

[He Who Posts Well]

Just started keeping track. It's good to know how much work you put in.

 

[jerniebert]

Yeah I use my Garmin watch to track workouts.

 

[PortCityProphet]

I don't even keep track of how many sets or reps I do