Do you log workouts and/or nutrition plan?
Asicz Presume the unpredictable Joined Jun 11, 2014 Messages 14,021 Reputation -5,300 Daps 33,012 Sep 24, 2017 #1 Do you log workouts and/or nutrition plan?
M MillionMills Superstar Joined Apr 17, 2015 Messages 7,088 Reputation 2,761 Daps 49,612 Sep 24, 2017 #2 Yes
NatiboyB Veteran Supporter Joined Apr 30, 2012 Messages 65,144 Reputation 3,806 Daps 103,343 Sep 24, 2017 #3 I don't really keep track of my diet I do keep track of my weighted workouts by using fitbody and my cardio by using my fitness pal. Last edited: Sep 30, 2017
I don't really keep track of my diet I do keep track of my weighted workouts by using fitbody and my cardio by using my fitness pal.
Secret Garden Rookie Joined Dec 9, 2016 Messages 63 Reputation 30 Daps 242 Reppin Duval, FL Sep 25, 2017 #4 Yes, myfitnesspal.
BobbyBooshay Arnold Jackson Joined Sep 26, 2013 Messages 10,086 Reputation 1,356 Daps 20,060 Reppin London Sep 26, 2017 #5 Secret Garden said: Yes, myfitnesspal. Click to expand...
T TLR Is Mental Poison The Coli Is Not For You Supporter Joined May 3, 2012 Messages 46,178 Reputation 7,465 Daps 105,764 Reppin The Opposite Of Elliott Wilson's Mohawk Sep 26, 2017 #6 Unreliably.... I have it spread out between spreadsheets, here and Jefit. I recently developed a bulking plan though so now I have that
Unreliably.... I have it spread out between spreadsheets, here and Jefit. I recently developed a bulking plan though so now I have that
BobbyBooshay Arnold Jackson Joined Sep 26, 2013 Messages 10,086 Reputation 1,356 Daps 20,060 Reppin London Sep 26, 2017 #7 Workouts just use notes Cant be lifting same weight after a year
semtex :) Joined May 1, 2012 Messages 20,311 Reputation 3,381 Daps 46,181 Sep 28, 2017 #8 Yep workouts
Kyle C. Barker Migos VERZUZ Mahalia Jackson Joined Feb 5, 2015 Messages 26,587 Reputation 8,992 Daps 114,306 Sep 30, 2017 #9 I just log my nutrition intake.
He Who Posts Well Superstar Joined May 27, 2012 Messages 24,370 Reputation 5,103 Daps 62,039 Oct 1, 2017 #10 Just started keeping track. It's good to know how much work you put in.
jerniebert Veteran Supporter Joined May 2, 2012 Messages 16,622 Reputation 3,691 Daps 72,763 Reppin Fresno, Ca Oct 1, 2017 #11 Yeah I use my Garmin watch to track workouts.
PortCityProphet Follow me to the truth Joined Apr 30, 2012 Messages 80,691 Reputation 17,398 Daps 274,676 Reppin Bama ass DC Oct 5, 2017 #12 I don't even keep track of how many sets or reps I do