Does a high metabolism = superior genetics

[Smashius Clay]

Good points....I think for the point if this conversation....ain't nobody hunting for food

For now

 

[Stone Cold]

No

Some ppl need to gain/maintain weight

 

[getmoney310cpt]

It slows if you don’t exercise

 

[Dzali OG]

wait til u hit 40

Well past 40 now and very little has changed. Still 6 pack, extremely cut, smoke like a train but able to outrun majority of young people.

Only thing is the hairline is trash. I look like a 6'5 2pac lol.

 

[Collateral]

Well past 40 now and very little has changed. Still 6 pack, extremely cut, smoke like a train but able to outrun majority of young people.

Only thing is the hairline is trash. I look like a 6'5 2pac lol.

How’s the arthritis?

 

[Mastamimd]

I turn 40 in 6 months.....but my metabolism is still sky high....and it got me thinking....I don't diet at all....sure I try to eat well and prefer chicken and fish but I still eat red meat, pork....whatever.

Was at Top Golf with this bougee modern bytch that works out everyday and I could notice she was heavier than she was when I first met her a few years back.

I'm in the literal same boat...I'll eat like trash for awhile and realize I'm actually lighter than I thought I was. I was 202 lbs the other day(I walk at 205 usually)

 

[Knowledge]

My metabolism is super high. I hated being called skinny, you need to eat a sandwich, etc my whole life. Im older and been lifting for about 7 years now, i have my ideal physique. BUT if i take a break off lifting (which has happened in the past) it will all burn off.

 

[Ahadi]

Fast metabolism gang

Natural ectomorph gang

Been around the same weight since I was 19, all I did was add muscle like 2 Chainz said

My digestive system is trash though, gotta fix that somehow

Lemon ginger water

Green juice is good too.

Add more veggies in your diet

 

[humminbird]

Yes. It’s one of the signs that you have the God gene.

what are other signs

 

[Action Mike]

When you take a break from gym you lose gains faster too

 

[ImLionyall]

You can’t.
But no seriously, go to sleep early, wake up early, eat small nutrient dense meals every 2 hours.

While they eating pizza and wings and beer.
My family are giants with Mike Phelps metabolism. Everybody is 5’11 and over. I’m only 5’7.

Same here. Even the women in my family are giants. These cousins little kids be coming up to me acting like I'm their agetalking to me like we aint 15 years apart.

At least its easier to put on muscle at hour height.

 

[Kwéyòl]

Depends on what era of mankind youre speaking of

Now while food is abundant and appearance is more important- yes

During the time of hunting, holding onto your food was more important cause who knows when youre gonna eat again

Also depends on where you live in the world right now tbh.

 

[Silver Surfer]

When you take a break from gym you lose gains faster too

This...covid fukked me up...been back in the gym and notice my shirts just a slight bit tighter

 

[Hungerpain]

No.
It means you're lucky you live in a time period or a place where food is abundant and you dont have to exert yourself daily or compete for survival

Storing energy/ fat is litterally essential to life forms on this planet.
Being skinny isn't.

 

[Mac Brown]

My metabolism is super high. I hated being called skinny, you need to eat a sandwich, etc my whole life. Im older and been lifting for about 7 years now, i have my ideal physique. BUT if i take a break off lifting (which has happened in the past) it will all burn off.

same thing with me