I think i do. Cant stay focused. Mild case of procrastination. Mind wonders alot.
i think its the phone to be honest. shyt is the devil in digital form
You should get it checked out.
I’m in the U.K. cut a long story short got referred, said I didn’t have it...

So I’m like nah I gotta have it, it all makes sense to me I need a second opinion...Managed to get put through to the psychiatrist but waiting list super long. They saying i may not be seen this year.
So ended up getting diagnosed privately earlier this week...
My main issues have been procrastination and lack of focus for years...To the point where I’m like nah this ain’t laziness because I know wf needs to be done but i physically can’t.
Prescribed Vyvanse I hope this shyt help, it was fukking expensive.
I’ve not even took it yet and I feel like a fraud I don’t like the idea that a pill could be the key to unlocking my potential and making regular day to day shyt easier to get done
in regards to the phone cut down on the social media distractions, I’ve deactivated some of my social platforms for one.