doing Burpees WILL humble you

[Malcolmxxx_23]

just doing 10 had me


@The ADD

fred

 

[The ADD]

just doing 10 had me


@The ADD

fred

Yeah I refuse to do them

 

[luciddreamer]

10 counts...

 

[Fillerguy]

Doing them regularly will have you feeling like a God. The beginning is rough. I do them with 10lb ankle weights with descending counts of 15, 13 and 11 every day. Its a great wake up routine too.

 

[Miggs]

I have always thought they were useless...

 

[SupaHotIce]

 

[Sauce Dab]

They'll get easier over time, today must be your first time doing them. Pace yourself big fella

 

[Malcolmxxx_23]

I have always thought they were useless...

according to fitness heads...the best body workout to get shredded

 

[Splakavellie504]

I do 220 burpees everyday. My personal opinion its the best exercise to get cut and gain full body endurance.

 

[froggle]

Yoga will as well.

I went to this hot ass studio in Santa Monica with my cousin, and saw this fat land whale busting all kinda moves and i was like me, mr fit, I can crush this


15 mins in, I was DONE...while land whale is

I was humbled REAL QUICK

 

[Jasonmask]

 

[Robbie3000]

Yoga will as well.

I went to this hot ass studio in Santa Monica with my cousin, and saw this fat land whale busting all kinda moves and i was like me, mr fit, I can crush this


15 mins in, I was DONE...while land whale is

I was humbled REAL QUICK

I had the same experience. My yoga teacher was overweight which threw me for a loop.

 

[Knowledge]

Pull ups and burpees are my favorite excercises

 

[chineebai]

Burpees are hard. At my peak I was doing 100 burpees a day, sets of 25. Now I can do maybe 15.

 

[Astroslik]

I heard they’re terrible for your joints long term.