Don't Sleep on That Jumprope
krackdagawd Inspire. Joined May 1, 2012 Messages 46,202 Reputation 8,717 Daps 141,798 Reppin Another Gold Medal Nov 9, 2015 #2
50CentStan Allahu Akbar Supporter Joined May 5, 2012 Messages 24,690 Reputation 3,600 Daps 79,207 Reppin The Ummah! Nov 10, 2015 #3 the carl lewis of Jump Rope
diggy Florida Man Supporter Joined May 1, 2012 Messages 17,513 Reputation 4,657 Daps 45,081 Nov 10, 2015 #4 Buddy demonstrating jumprope is like MJ demonstrating basketball #goat I love jumping rope for cardio, I know I was years ahead of the people at MY gym with it before the MMA training became cool.
Buddy demonstrating jumprope is like MJ demonstrating basketball #goat I love jumping rope for cardio, I know I was years ahead of the people at MY gym with it before the MMA training became cool.
BobbyBooshay Arnold Jackson Joined Sep 26, 2013 Messages 10,416 Reputation 1,389 Daps 20,776 Reppin London Nov 10, 2015 #5 Yeah Buddy is a legend Ive started skipping too Wanna get like MoneyMayweather
iBrowse NAH Supporter Joined Apr 18, 2013 Messages 46,782 Reputation 15,710 Daps 118,375 Nov 10, 2015 #6 Jumprope is a beast...I started that shyt a couple weeks ago and haven't looked back...do about 1500 jumps after each lifting session
Jumprope is a beast...I started that shyt a couple weeks ago and haven't looked back...do about 1500 jumps after each lifting session
Lucky_Lefty Dreams Are Colder Than Death... Joined Apr 30, 2012 Messages 50,170 Reputation 7,562 Daps 132,742 Reppin Purgatory Nov 10, 2015 #7 i'm about to train and get at him
O Originalgangsta317 Banned Joined May 20, 2015 Messages 16,792 Reputation 1,207 Daps 29,803 Nov 11, 2015 #8 Best cardio in the world
O Originalgangsta317 Banned Joined May 20, 2015 Messages 16,792 Reputation 1,207 Daps 29,803 Nov 11, 2015 #9 Mowgli said: Click to expand... At that speed!!
krackdagawd Inspire. Joined May 1, 2012 Messages 46,202 Reputation 8,717 Daps 141,798 Reppin Another Gold Medal Nov 11, 2015 #10 Spoiler my jump rope days are done for now tho
semtex :) Joined May 1, 2012 Messages 20,310 Reputation 3,429 Daps 46,206 Nov 11, 2015 #11 It's annoying as fukk until you get good at it
MrPentatonic Superstar Joined May 2, 2012 Messages 4,224 Reputation 679 Daps 14,067 Reppin NULL Nov 11, 2015 #12 its one of the most efficient ways to burn calories
Slaimon Khan Shah SLAIMON KHAN SHAH = SHAOLIN MONK/S OF ISLAAM Joined Nov 8, 2012 Messages 15,936 Reputation 2,130 Daps 18,994 Reppin Denver, Colorado, United States of America Nov 11, 2015 #13 I might get into it
Jean Jacket NOPE Joined Sep 22, 2015 Messages 19,535 Reputation 6,953 Daps 77,599 Reppin Occulonimbus edoequus Nov 11, 2015 #14 Staple conditioning for cardio and coordination.