Don't Sleep on That Jumprope

[Mowgli]

 

[krackdagawd]

 

[50CentStan]

the carl lewis of Jump Rope

 

[diggy]

Buddy demonstrating jumprope is like MJ demonstrating basketball #goat

I love jumping rope for cardio, I know I was years ahead of the people at MY gym with it before the MMA training became cool.

 

[BobbyBooshay]

Yeah Buddy is a legend

Ive started skipping too

Wanna get like MoneyMayweather

 

[iBrowse]

Jumprope is a beast...I started that shyt a couple weeks ago and haven't looked back...do about 1500 jumps after each lifting session

 

[Lucky_Lefty]

i'm about to train and get at him

 

[Originalgangsta317]

Best cardio in the world

 

[Originalgangsta317]

At that speed!!

 

[krackdagawd]

Spoiler

my jump rope days are done for now tho

 

[semtex]

It's annoying as fukk until you get good at it

 

[MrPentatonic]

its one of the most efficient ways to burn calories

 

[Slaimon Khan Shah]

I might get into it

 

[Jean Jacket]

Staple conditioning for cardio and coordination.

 

[Mowgli]