Drake Out Here Getting Brolic Pushing 295LBS 3X On The Smith Machine

Malta

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Now who else wanna fukk with Hollywood Court?
I just checked his insta for some gametapes ... it looks like he can hit some shots, but that form screams "I started playing basketball as an adult". If he ever played on school teams or even just regularly at the park, he wouldn't have kept that weird form.




He looks like he's never played basketball before, no shots of him dribbling either, form is all types of Manny Pacquiao ish.
 

Capo Dei Capi

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:scust: at all you gossipin bytches in here. I thought I'd entered the salon for a second "Did Aubrey get work on his stomach done brehs?:wrist:" fukking fakkits
 

Art Barr

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Lol

You can literally punch that bar with your fist and it will take about 5 seconds before it comes down


personally, weighted bars are more for the 400lbs plus club.
I lift 315, with no weighted bar and personally.
non weighted bars are the best for lifting from my experience.
the weighted bar, imo should be used for people pushing 400lbs or better.
as the weighted bar can take the strain of being racked via wear and tear.
a non-weighted bar will bend over time and I have bent non weighted bars benching three hundo or better, consistently.


Didn't bother to sit and read through the whole thread, but just my 2 cents, Number 1, the smith machine bar is NOT 45 pounds and number 2, the smith machine is using air to help you with your press and bringing the bar down. her is no where near 295 and number 3, his form is TURRIBLE!!!


every machine is completely different from the last and you have to build the wrist and grip strength to lift and go from smith to Olympic to old antiques equipment.
I still have seen no smith machine with an actuator or air lifts like the bro science contingent swears is on most smith machines.
smith machines generally have different wrist catch release systems.
some you turn in, or turn out.
some you pop up and twist out, etc.
every one you have to be concerned about safety.
just like with a regular lift, with/without a spotter.
so, I really don't see what people are talking about.
all this the smith machine will damage your hinges, etc.

man, do your rotator cuff exercises and get yo money.


nikkaz talking but, what are you really doing like for real.


Art Barr
 
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Art Barr

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Didn't bother to sit and read through the whole thread, but just my 2 cents, Number 1, the smith machine bar is NOT 45 pounds and number 2, the smith machine is using air to help you with your press and bringing the bar down. her is no where near 295 and number 3, his form is TURRIBLE!!!


There is no actuator that airlifts the bar on a Smith machine.
You, nikka saying this shyt.
must go to the gym on, ELYSIUM.


Art Barr
 
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Wildin

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Drake played youth hockey and he played a basketball player as an actor and I've seen him ball seem like he got decent game form on his jumper is a little unorthodox though. :yeshrug:
giphy.gif
You may have been watching too much degrassi where they just show him shoot the ball then cut to a clip where the ball goes into the hoop at different angles.
:what: you keep talkin more misinformation

in a bench competition/a proper bench press, the back cant come off the bench either and the feet cant come off the floor either

bruh just admit you have no idea what you talkin about and keep it moving :camby:

I havent watched any of the videos posted, this is an old thread so the instagrams have been removed but how the hell do you bench press if when the bar doesnt touch your chest? Is that like some new crossfit fad? Your rep is complete once the bar touches your chest the you push it back up.....
 

ISO

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I just checked his insta for some gametapes ... it looks like he can hit some shots, but that form screams "I started playing basketball as an adult". If he ever played on school teams or even just regularly at the park, he wouldn't have kept that weird form.


Not really there's nikkas at every park with ugly jumpers, shyt there's dudes in the NBA with ugly jumpers. It looks like he can hit shots. He looks like he's an average guy who hoops casually from time to time. Not an animal on the court or anything certainly not a Dave East or Chris Brown.
 
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