Drake Out Here Getting Brolic Pushing 295LBS 3X On The Smith Machine

itsyoung!!

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:francis: i've gone to a total of 11 meets and some of them had their own rules and regulations, i think only 4 enforced that kind of rule

look up any big time youtuber

ct fletcher
mike rashid
hulk

anyone.. you wont find any of them, anyone they work out with, any one that they spotting, anyone with that kind of bench press that drake doing or that you are talking about :francis: and they all used/still compete :francis:


ive been benching since 7th grade, im coming up on my 10 year high school graduation :flabbynsick:, years before youtube was even around, let alone popular. Everyone benched to the chest. This was before the new age google/bodybuilders.com/youtube/cross fit crowd came around :francis:

just like I aint see people squatting for a decade until cross fit people started making this "Ass to grass" squatting popular
 

NSSVO

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iTaocrI.png

T1WCyXK.png
:usure:


Well he's right, but my daps will remain
 

USSInsiders

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It's not "impressive" to me, but I don't see most of the Coli's membership looking like that. :heh:

Most of the people on here aren't even that young anymore.

:wow: I should post a post workout pic when I'm carbed up. You'll prolly beat off to it no lie :wow:
 

JetLife

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Two and a half struggle reps of 250 lb. on the Smith machine means he can probably put up 3 clean reps of a 2 plate bench.

That's not bad for him since he's most likely not a gym rat and it's not like he had an athletic base, he was a child actor so it's pretty much guaranteed he played no sports as a kid / teen.
 

Houston911

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Real shyt I'm 5'8 like 175

I used to be 5'8 260 and pushed 365/Squatted 550/Pulled 525 in High School but I ain't about that powerlifting life no more

Just tryna look good af and lead a healthy lifestyle.

Been there where I'm the strong fatboy in the gym shyt ain't fun, lookin buff and having abs (I ain't never had abs in my life before it feels good) >>>

Used to never be able to dip even my own bodyweight or do a pullup so this is serious improvement for me

Lowkey I'm so nice to people in my gym, old, young, I always help people and always try to give people positive reinforcement and encouragement. I've noticed a lot of haters since I've shredded down, like skinny dudes that are mad cause I went from fat to swole and they're still stuck in the skinny regime, or fat guys that are still fat and mad I dropped the weight and kept it moving (dudes will try to lift next to me tryna show me up lold)

Real talk the truest way to be successful in the gym is to be willing to carry the fire inside of you and keep your heart pumping through the bullshyt. Steroids don't help, workout programs don't help, advice from other people don't help, carry Heart and complete your goals

It's all about improving yourself, not competing with some random nobodies you don't even know

Physically/Mentally/Spiritually

Did you just say "steroids dont help"???

:dahell:

You think people take that sh*t just because?

Steroids>>>>>>>>all that stuff you mentioned
 

ISO

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Two and a half struggle reps of 250 lb. on the Smith machine means he can probably put up 3 clean reps of a 2 plate bench.

That's not bad for him since he's most likely not a gym rat and it's not like he had an athletic base, he was a child actor so it's pretty much guaranteed he played no sports as a kid / teen.
Drake played youth hockey and he played a basketball player as an actor and I've seen him ball seem like he got decent game form on his jumper is a little unorthodox though. :yeshrug:
 

Just like bruddas

Couple shooters in the cut.
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If you can't bench 225 for 12 reps on the regular than you can't talk shyt about the smith machine.

Since I can do it :ahh: I can clown drake, but I won't. He's making all kinds of gainz
 

k5banga

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Didn't bother to sit and read through the whole thread, but just my 2 cents, Number 1, the smith machine bar is NOT 45 pounds and number 2, the smith machine is using air to help you with your press and bringing the bar down. her is no where near 295 and number 3, his form is TURRIBLE!!!
 

JetLife

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Drake played youth hockey and he played a basketball player as an actor and I've seen him ball seem like he got decent game form on his jumper is a little unorthodox though. :yeshrug:

I just checked his insta for some gametapes ... it looks like he can hit some shots, but that form screams "I started playing basketball as an adult". If he ever played on school teams or even just regularly at the park, he wouldn't have kept that weird form.

 

USSInsiders

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Kai Greene? Is that you? :dahell:

:wow: Nah breh, no grapefruit fukking going on out here. Shoutout to Kai tho, he's my favorite bodybuilder no homo.

I'm eating a big bowl of cereal right now though. Once I get a pump I'll hit you with a front lat spread and maybe a side tricep. Allah blessed with me pretty nice tricep insertions
 

HHR

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I just checked his insta for some gametapes ... it looks like he can hit some shots, but that form screams "I started playing basketball as an adult". If he ever played on school teams or even just regularly at the park, he wouldn't have kept that weird form.



That form leads me to believe they edited about 3 hours of hooping into that video.
 
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