This is thecoli breh. Everybody in this bytch is a body builder today
Drake Out Here Getting Brolic Pushing 295LBS 3X On The Smith Machine
- Thread starter Bunchy Carter
- Start date
Demonic Jenkins
Pro
Not impressed. I weighed 172lbs in this video.
Free weights....245lbs for 12 reps.
But I'm pretty sure he started a lot weaker than this so he got a ways to go cinside ring he's like 6'3" probably 200 pounds +
Free weights....245lbs for 12 reps.
But I'm pretty sure he started a lot weaker than this so he got a ways to go cinside ring he's like 6'3" probably 200 pounds +
Keep going brehspeak for yourself nikka this was me last year and i was only around 190, and i've put on 15 more lbs since then
USSInsiders
Banned
Yeah cause we need more people impinging their shoulders on the smith machine. This isn't even his instagram, it's his trainer's instagram.
i hate nikkas that say this baloney, so far as your arms are parallel it counts
actually, no it doesnt.. typical new age weight lifter bs I seen a lot lately though, the same people who squat allllllllllllll the way down and shyt..
in a bench contest, none of those reps would be counted. has to hit chest for it to count.. these new age gym people got the gym game COMPLETELY fukked up
USSInsiders
Banned
If most people trained like Mr. Olympia-type bodybuilders they would look like shyt without the drugs. Most of those dudes train with pump routines that the average person would see no gains on.
USSInsiders
Banned
Photographic proof that Drake is more cut than probably 95% of the Coli.
If that picture is impressive to you. Anybody that works out for a year and gets to like 14-percent bodyfat can look like that.
USSInsiders
Banned
speak for yourself nikka this was me last year and i was only around 190, and i've put on 15 more lbs since then
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
you saying this looks impressive just because she made it hit her chest
you link a little girl competition and we talkin about grown men ?
that's the thing though that lift is seen as the competition standard, nikkas can arch they back all the fukking way up so long as that barbell touches their chest. shyt makes goyou link a little girl competition and we talkin about grown men ?
that's the thing though that lift is seen as the competition standard, nikkas can arch they back all the fukking way up so long as that barbell touches their chest. shyt makes go
you keep talkin more misinformationin a bench competition/a proper bench press, the back cant come off the bench either and the feet cant come off the floor either
bruh just admit you have no idea what you talkin about and keep it moving
It's not "impressive" to me, but I don't see most of the Coli's membership looking like that.
Most of the people on here aren't even that young anymore.
in a bench competition/a proper bench press, the back cant come off the bench either and the feet cant come off the floor either
bruh just admit you have no idea what you talkin about and keep it moving
i've gone to a total of 11 meets and some of them had their own rules and regulations, i think only 4 enforced that kind of rule