Drake Out Here Getting Brolic Pushing 295LBS 3X On The Smith Machine

[JuicyJ]

And not one rep was done that day

 

[714562]

Photographic proof that Drake is more cut than probably 95% of the Coli.

 

[krackdagawd]

Photographic proof that Drake is more cut than probably 95% of the Coli.

Wonder what everyone complaining about the smith machine look like :cmsas2:

 

[Jen The Prude]

One pic of Drake lifting weights and its at 11 pages??
Yet the coli swear they hate him

Jealousy is just love and hate at the same time.

 

[Jen The Prude]

Wonder what everyone complaining about the smith machine look like :cmsas2:

You already know.

 

[krackdagawd]

You already know.

nikkas can't give a breh a for hitting the gym and living healthy. It has to be "he on the smith machine tho.....he gotta spotter tho"

 

[NerdNash]

Not really tryna see a buff dude make sad songs

 

[714562]

Wonder what everyone complaining about the smith machine look like :cmsas2:

They're probably built as wide as Smith machines themselves.

 

[GrindtooFilthy]

If you don't touch your chest them reps don't count. As far as I'm concerned, he did zero.

i hate nikkas that say this baloney, so far as your arms are parallel it counts

 

[HearNoEvil]

i hate nikkas that say this baloney, so far as your arms are parallel it counts

Shut the fukk up and touch your bird chest nikka. Negged.

 

[GrindtooFilthy]

Shut the fukk up and touch your bird chest nikka. Negged.

there's a science to this

you can touch your chest all you want but most mofos that do this have a limited ROM, if you don't arch your back while trying to touch your chest say goodbye to your shoulders and elbows and if you arch your back too much you just cheated your way out of it because you just limited your ROM

 

[Kings County]

i use smith machines cause i workout alone

but the boy legs is wobbing like crazy thats shyt dont count using your whole body to lift the rack and not your chest

just do the weight u comfortable with dont be in the gym tryna show off

 

[HearNoEvil]

there's a science to this

you can touch your chest all you want but most mofos that do this have a limited ROM, ...blah blah blah

Fixed.

Bruh. I powerlift. fukk all that bullshyt you're talking about, touch your chest on the bench press.

That's it that's all.

 

[GrindtooFilthy]

Fixed.

Bruh. I powerlift. fukk all that bullshyt you're talking about, touch your chest on the bench press.

That's it that's all.

nikka i power lift too. 6 plate deadlift and 4.5 plate squat, my bench is weak though can only do 275

 

[Redwing80]

Came in to say this. The only people that sh!t on the Smith machine are the novice gym goers who really don't know sh!t about that workout lifestyle. Even strong as sh!t bodybuilders use the Smith machine from time to time.

This is thecoli breh. Everybody in this bytch is a body builder today