Eating more

KOOL-AID

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Is there a way to eat more food? I'm trynna bulk up but there seems to be a limit to how much I can intake, the most is like two big plates before I'm done. I eat two to three times a day, wash down every meal with two glasses of chocolate milk. I have a high metabolism is this why I can't eat more food...should I only eat certain types of food ex-meats, pasta, dairy???
 

Bboystyle

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Is there a way to eat more food? I'm trynna bulk up but there seems to be a limit to how much I can intake, the most is like two big plates before I'm done. I eat two to three times a day, wash down every meal with two glasses of chocolate milk. I have a high metabolism is this why I can't eat more food...should I only eat certain types of food ex-meats, pasta, dairy???


eat in portions throught out the day. Have your typical 3 meals but have like 1-2 snacks (healthy) and/or protein shakes in between meals.
 
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