Eating more

[KOOL-AID]

Is there a way to eat more food? I'm trynna bulk up but there seems to be a limit to how much I can intake, the most is like two big plates before I'm done. I eat two to three times a day, wash down every meal with two glasses of chocolate milk. I have a high metabolism is this why I can't eat more food...should I only eat certain types of food ex-meats, pasta, dairy???

 

[Assata Shakur]

Stop acting dumb and asking dumb questions and just eat more

 

[TrueAlphaMale]

Eat calorie dense foods like eggs, red meat, nuts and etc...

 

[Bboystyle]

Is there a way to eat more food? I'm trynna bulk up but there seems to be a limit to how much I can intake, the most is like two big plates before I'm done. I eat two to three times a day, wash down every meal with two glasses of chocolate milk. I have a high metabolism is this why I can't eat more food...should I only eat certain types of food ex-meats, pasta, dairy???

eat in portions throught out the day. Have your typical 3 meals but have like 1-2 snacks (healthy) and/or protein shakes in between meals.

 

[Bledswole]

Yea just eat every 2-3 hours

 

[Jesus]

Stop acting dumb and asking dumb questions and just eat more