Facebook is debating on whether or not this is a healthy meal

[CarltonJunior]

It provides nutrients and sustenance.

It's not like it's a full plate of pig intestines.

It's too heavy on seasonings to be good for you

 

[BrothaZay]

It's too heavy on seasonings to be good for you

Cacs think seasoning food makes it unhealthy

 

[Luke Cage]

It's too heavy on seasonings to be good for you

Its not the seasonings its all the cheese and sour cream

 

[CW_1991]

It's too heavy on seasonings to be good for you

Give me a break. Y'all talking like somebody sprinkled poison on all of it.

 

[Caca-faat]

Short answer is no, this is not a balanced meal and no fresh vegetables in sight. Everything on this plate has been processed in some way.

 

[King_Kamala61]

I see 0 veggies. She or he gon have constipational issues. I like to shyt 3 times a day. Couldnt be me. I need my green beans, peas, carrots, cabbage, greens etc

 

[151_Pr00f]

Short answer is no, this is not a balanced meal and no fresh vegetables in sight. Everything on this plate has been processed in some way.

what's been processed besides the cheese?

 

[BrothaZay]

Short answer is no, this is not a balanced meal and no fresh vegetables in sight. Everything on this plate has been processed in some way.

I thought process was in a can or frozen ?

 

[Mindfield333]

It could be improved by a lot. Swap the white rice for quinoa, take the cheese off the broccoli, swap the white potatoe for a sweet potato and take all the creams and sauces off. Fish looks grilled which is a plus

 

[Ineedmoney504]

Cacs think seasoning food makes it unhealthy

It’s why we get heavy high blood pressure

 

[jdubnyce]

All sorts of white/cream/beige on the plate
Clearly not healthy

 

[151_Pr00f]

Its not the seasonings its all the cheese and sour cream

A healthy diet requires fat in moderation.

 

[acri1]

The sauces is what makes it unhealthy. If it was fish, shrimp, rice, and broccoli, it's perfectly fine...But cream sauce on the fish, sour cream and cheese on the potato, and the butter and cheese in the broccoli drive up the caloric value of the dish.

Calories don't automatically make a meal unhealthy, not everybody is trying to lose weight.

This meal needs more vegetables, but other than that it's not terrible.

 

[Mr. Jack Napier]

Looks nasty

 

[151_Pr00f]

It’s why we get heavy high blood pressure

Only visible seasonings on that plate are the green flakes of whatever that is. You're assuming it's loaded with salt.