Fasting Health Thread

[Mr. Manhattan]

dont do 72 hours do at least 50-60
its when the metabolic rate is at its highest
72 is pushing it too much

 

[avon barksdale]

Imma do this a few days a month to save on food cost I’m trying to stick to a food budget.

Just sip on some orange cream shake

 

[hood b. goode]

Woke up w/ a strong craving for breakfast tacos

 

[hood b. goode]

Bump. So i failed and retried...
Im now into hour 40 of a 48 hour fast. Might push it to 72 to help fight bacteria, toxins, etc

 

[Ziploc]

Been doing OMAD off and on but it's crazy how adaptable the human body is. Only thing I'd advise to be cautious about is not drinking water during a prolonged fast. Your kidneys have to work way harder without it and it changes your body's creatinine levels which can cause damage if you regularly do 24hrs+ (water) fasts, kidneys don't take abuse that well

 

[MooseMouthMthafuga]

I did an entire week once.By day 4, I couldn't even sleep.My nights felt like Professor X using Cerebro.

I would just lay there feeling like my brain was picking up radio signals.A bunch of different voices

interacting in my head.Like I was tapping into people conversations.My roommate at the time told

me I was turning psychic.This dude did a 40 day fast before.Told me it got to the point where he

could tinker around with NASA satellites via telekinesis.Don't know how he'd prove that one, tho


I told the nicca we was just hungry and hallucinating

 

[Wildin]

I won't even call it a fast. I usually don't eat on my Fridays unless I'm in a workout regumen. Work is stressful so after work on my Fridays I'm usually too wound up and stressed to eat. I just drink water. Usually about 36 hrs in I get back to eating. My lady notices it and usually forces me to eat but she understands when I just shut down and don't eat.

 

[hood b. goode]

Tonight im going for 72 hours, not eating until Friday night

 

[tuckgod]

when I get to day 4 or 5, I have to force myself to eat to break the fast cuz my body is like... "i dont need to eat ever again "

Facts.

 

[tuckgod]

This dude did a 40 day fast before.

That's a goal of mine.

Trying to turn into a prophet.

 

[BuckFilly]

Did 7 bout to do 21

 

[ogc163]

I'll hit 96 hrs in the morning. Did 72 hrs two weeks ago. Been on the OMAD diet for almost a month now, and I'm down 25 lbs.

 

[Godless Socialist CEO]

I do IF 16 off 8 on could imagine 3 days without food

 

[Rozay Oro]

Please be safe y’all

 

[Absolut]

I'll hit 96 hrs in the morning. Did 72 hrs two weeks ago. Been on the OMAD diet for almost a month now, and I'm down 25 lbs.

I mean, you don’t eat, so you lost weight? What’s the revelation nothing wrong with some intermittent fasting, I haven’t ate breakfast in like 15 years, but days without food is just idiotic.