Fellas: You taking vitamins on a daily basis

[Mr210]

if so which vitamins are you taking and if not why arent you

 

[malbaker86]

Zinc

L-Arginine

Men's one a day

 

[Deadpool1986]

I take fish oil, one in the morning, and one at night!!!

 

[jdubnyce]

Zinc

L-Arginine

Men's one a day

i also throw ginseng, lecithin into the mix

 

[the artist known az]

I need to start...I'll buy some next time I'm at the store

 

[Leasy]

Fish Oil
Vitamin B complex
Garlic
MutiVitamin

 

[360dagod]

vitamin e,b,zinc,magnesium...all kinds of shyt

 

[Mr210]

I need to start...I'll buy some next time I'm at the store

same here, I will just get the multi vitamin

 

[☑︎#VoteDemocrat]

Vitamin D supplement (all black people need to, especially in the winter because of our complexion and access to sunlight)
one a day multi

 

[ChrisDorner]

One a day energy

Keeps me up all day

 

[Ricky Church]

I need to start taking vitamins and supplements, I be feeling shyttier and shyttier as days go by, and I'm only 25

 

[Illuminatos]

I've been taking 1000mg of Vitamin D everyday.

Went to the doctor and dude said my vitamin D levels were at a 15 and the minimum level to be at is 50.

 

[☑︎#VoteDemocrat]

I've been taking 1000mg of Vitamin D everyday.

Went to the doctor and dude said my vitamin D levels were at a 15 and the minimum level to be at is 50.

black people don't understand how seriously deficient they are, especially at higher latitudes in the states (or lower if you live in australia/south america)

I'm personally on 2000mg.

 

[Remote]

Iron supplement 28g
Vitamin B-12 supplement 500g

 

[malbaker86]

Vitamin D supplement (all black people need to, especially in the winter because of our complexion and access to sunlight)
one a day multi

I've been taking 1000mg of Vitamin D everyday.

Went to the doctor and dude said my vitamin D levels were at a 15 and the minimum level to be at is 50.

black people don't understand how seriously deficient they are, especially at higher latitudes in the states (or lower if you live in australia/south america)

I'm personally on 2000mg.

gotta invest in that