The God Poster
LWO representa
This my Coli brehs is what you should not listen to
Flabby brehs, its time to start cutting. We got 5 months.
- Thread starter Ezekiel 25:17
- Start date
Son Goku
Great Sage Equalling Heaven
The God Poster
LWO representa
What did i say that isnt true
bolded is laughable
Secondly if impressing the other gender is what has to motivate you to get in shape then you’re just buying time until you inevitably fall off the cliff
bolded is laughable
Secondly if impressing the other gender is what has to motivate you to get in shape then you’re just buying time until you inevitably fall off the cliff
Showing up like most other aspects in life is literally 1/2 of the battle. The other 1/2 is what you do when you get there
Son Goku
Great Sage Equalling Heaven
Showing up to the gym is not really half the battle; lotta folks simply show up, put in minimal to no effort, go home, rinse and repeat, and make no gains. There are no participation points in this fitness thing of ours. Remember: Consistency is key.
If your diet is consistently shyt, you'll prolly look
.If your workouts are consistently shyt, you'll prolly look
.If your lifts are consistently weak, you'll prolly be weak
.So nah, simply showing up is not enough. Knowing (what to do) when you get there is not enough; one must apply.
Son Goku
Great Sage Equalling Heaven
I just need guidance...
Put a breh onto a diet to follow.
What carbs are good?
No candies/no sugar of course
It's the carb that get me. No bread or pasta?
There are no good and bad carbs, it's just that most people over-eat and under-exercise, leading them to store the extra energy as fat.
A (kilo)calorie is a (kilo)calorie, although it is harder to get as fat having a surplus of calories from protein than it is from a surplus of calories from carbs/fats/alcohol. Having more than you need (unintentionally) is what leads to (unintentional) weight gain.
(Unless you're joining #TeamBulkingSeason.
)I got some candy on the counter right now and ate a whole bag of Pepperidge Farm cookies at like 1 o'clock this morning. Finna eat some more of these Hawaiian rolls and broccoli, then maybe pop some popcorn for movie time. Adequate carbs are the only thing that keep gym nikkas like me from passing out in the rack.
The best diet is the one you can follow. What are your stats and what are your goals? Can't offer advice without that.
If you stay readyyyyy
I’m an electrician and I’m in pretty good shape, have no gut and am ripped but that’s mostly genetic.
Actually6Foot3
Veteran
I'm still bulking. Only nikkas that don't run need 5-6 months to cut up 9lbs in the last month and change. I'm going to 220 before I start cutting
up 9lbs in the last month and change. I'm going to 220 before I start cuttingFam I’m handsome gang, young tall, always had game and get money I’ve never been motivated by women to hit the gym lol.
Thought so as well.
Son Goku
Great Sage Equalling Heaven
3 months?
You ain't eem got to the good part yet.Keep doing it until it stops working. I wouldn't even think about switching for another 5-6 months.
Should be benching 225+ and squatting 315+ before that happens, unless you're Kevin Hart status.
Kwéyòl
Moon walking seeing moon people
Just stay working out and you wouldn’t have these problems 
. We still overrating summer all it’s gonna be is 100 degree heatwave after heatwave. It’s only getting worse
. We still overrating summer all it’s gonna be is 100 degree heatwave after heatwave. It’s only getting worse