Flabby brehs, its time to start cutting. We got 5 months.

[Ahadi]

5 x 5 any good? I been doing it for about 3 months do I need to change routine.

Im doing it now, in addition to swimming. Feels great.

A few coli brehs recommended it.

 

[Killer Instinct]

If you stay ready, you don't have to get ready.



@krackdagawd Come talk to these boys.

 

[UpAndComing]

All I'm doing is maintaining now

Jumping rope and kettebells

 

[Astroslik]

Any tips for tall slim brehs who work 10hrs 6 days ?

if I don’t get any info here I might make a thread but yeah I need some ideas to get into it again.

Workout early in the morning

 

[RareHunter]

Im could start breast feeding these days. Happened in a year. These jobs breh .

 

[Son Goku]

Im could start breast feeding these days. Happened in a year. These jobs breh .

 

[Rozay Oro]

Bump

 

[Ezekiel 25:17]

If folks stayed doing what they're supposed to be doing there'd never be any reason to get right; you're already there, maintaining it and improving upon it.

If folks tryna better themselves what's the point of your post? Like who cares? Sounds like you putting down brehs trying to improve themselves

 

[Son Goku]

If folks tryna better themselves what's the point of your post? Like who cares? Sounds like you putting down brehs trying to improve themselves

Sounds like you're caping for fat fukks that have no self-control or restraint. I musta struck a nerve.



I'm the Crimson Beast of Anger, not the Crimson Beast of Benevolence, fukk em and anybody that looks like em.



Call it what you want but it's October. Where were these motherfukkers the last 9 whole months? What were they doing? Over-eating, under-exercising, and not taking care of themselves, not "trying to better themselves". FOH.



These folks aren't trying to better themselves, they're trying to cut for vanity reasons so they can "enjoy the summer" and then get back on their fukkshyt and repeat the cycle next year.



They're no better than the dumbasses that make New Year's fitness resolutions, show up for two months, don't stick with it, cancel their new memberships, then start over the following January.

 

[Ezekiel 25:17]

Sounds like you're caping for fat fukks that have no self-control or restraint. I musta struck a nerve.



I'm the Crimson Beast of Anger, not the Crimson Beast of Benevolence, fukk em and anybody that looks like em.



Call it what you want but it's October. Where were these motherfukkers the last 9 whole months? What were they doing? Over-eating, under-exercising, and not taking care of themselves, not "trying to better themselves". FOH.



These folks aren't trying to better themselves, they're trying to cut for vanity reasons so they can "enjoy the summer" and then get back on their fukkshyt and repeat the cycle next year.



They're no better than the dumbasses that make New Year's fitness resolutions, show up for two months, don't stick with it, cancel their new memberships, then start over the following January.

That's cool. Keep up the good work

 

[Son Goku]

That's cool. Keep up the good work

The only folks hurt ITT are nikkas.

 

[Ezekiel 25:17]

The only folks hurt ITT are nikkas.

I don't see any hurt posts though

 

[insomniac]

I've lost 25 pounds just from not drinking as much the past few months.... Still in the flabby territory.

No time limit for getting into shape. Don't most people fatten up in winter anyway.

 

[krackdagawd]

In shape year round gang

 

[Bledswole]

Fat ass nikkas