Going Vegan cured my depression

[b_low_brown]

I was on lexapro for months then switched to Prozac.

I don't want to hear I didn't have depression. You sit in my shoes on one of my dark days then tell me that bullshyt. Internet nikkas always an expert on shyt

 

[GreenGrass]

What you fail to consider is that Exercise was already something I did daily, mood improvements came only once the diet switched.

You're grasping for straws to devalue my personal changes and it's kind of odd, to say the least

Breh, i am doing both. I just started exercising again and i love it. but eating right i feel much better over all. i am doing both - eating healthy and exercising. i should of joined this movement long time ago.

 

[b_low_brown]

Breh, i am doing both. I just started exercising again and i love it. but eating right i feel much better over all. i am doing both - eating healthy and exercising. i should of joined this movement long time ago.

it's all placebo breh

 

[GreenGrass]

it's all placebo breh

it's day 2 so far

 

[Wildin]

@b_low_brown you gotta go a minimum of 8 to 12 months with minimum to no triggers, swings that are excessive.

 

[humble Hermit]

@SofaRealDoe
Ive been meaning to ask you for recipes or your basic meals during the day.

Just fruits and grains. Tea. I usually last through out the day until I eat dinner, which is just a Veganized versions of popular foods (jerk. Curried tofu/mushrooms/ soy protein) fettuccine with cashew cheese and lasagna etc etc mixed with lots of greens.

 

[VladTheImpaler]

going on my third year of being a vegan. welcome to the club, breh

Did you come out to your family yet?

 

[joeychizzle]

I never understand why someone would completely cut something out of their life. Granted, if it was toxic like cigarettes or crack I'd be happy for em, but completely cutting out meat and dairy products is retarded to me. You can cut back drastically or have it in moderation, but you don't have to do it.

But hey it's your life

try telling me to cut skrimps, steak and fried chicken out my life tho, and it's on sight

 

[Terrance Curtis Beasley]

foh

 

[Dushane Hill]

I felt the same when I stopped smoking weed for a week

 

[puppetmaster]

A week of seeing daylight from being depressed after being trapped in that net of actually being depressed will change your perspective on life going forward. .. if going vegan got you there then I salute you.

 

[Jean toomer]

1 and a half weeks in and..

My mood is great
I no longer desire a nap in the afternoon
I don't need as much sleep
I wake up heavenly
More overall energy in the day

Don't sleep on this lifestyle brehs

#FeelingGood #LookingGood

Congrats and stay strong. Twenty plus years for me. Lots a good meat substitutes out there, Qorn, natures promise to name a few to help you stay consistent. All the data shows vegetarians are healthier and live an average of seven years longer than carnivores.
World is going to hell but we'll be around....

 

[SheWantTheD]

That vegan lifestyle breh! The foods that I stayed away from that best helped me was any sort of animal and cow milk.

 

[RichieRich]

Props for taking care of yourself OP. I did a 3 week vegan diet once, felt weak at first but once i upped my intake and found suitable meals i was

slimmed down and felt great

ima do another one now

 

[General Mills]

Three years ago my moms stopped eating meat. She said she just feels much better. she first started out cutting out red meats. Then cut out chicken. Now she occasionally eats fish. Like three times a month.

This is coming from a woman who used to throw down in the kitchen. my poor dad tho. He has taken the brunt of it. she only really throws down in the kitchen if i am coming home to visit.


I told them in March i was coming home in june for a week. My mom said my dad to the store. Packed the fridge and the deep freezer with steaks, chicken, etc. Cause he knew when i came home he waa going to