Healthiest Diet with $100-$200 weekly?

[Spiritual Stratocaster]

Buy some wild caught salmon, frozen. You can cook it in the oven alongside some roasted veggies. I like doing parsnips, carrots, and bell peppers (with some sliced lemons on top of the salmon). Meanwhile on the stove I'll sauté some onions and mushrooms.

I've been slowly removing rice from my diet. I'll reintroduce it later but I want to lose this slight pot belly I got. So I eat all types of veggies as my sides, instead of the typical rice side.

Get some protein powder too. Make some shakes.

You try that riced califlower?

 

[BK The Great]

Swap milk with almond milk. Only time I have dairy if it’s in coffee, adding it as a ingredient in recipes or have some dairy products but you don’t have to overdo it.

 

[Crumple]

Put me on. I work third shift if anyone needs to know that. I walk a lot too during my shift. I did some jump rope today before I showered for work. Always been skinny fat but the alcohol starting catch up. Help a breh.

Less than $100 weekly - Follow Dr. Weil's Anti-inflammatory pyramid.

Google Image Result for https://cdn.drweil.com/wp-content/uploads/2017/05/What-Is-The-Anti-Inflammatory-Diet-And-Food-Pyramid-1024x768.jpg

 

[bourgeoisie tall freak]

if you are eating healthy i dont think it costs THAT much. you spending up to 800$ a month

a pound of organic meat only cost $5 and veggies are cheap.... and that's as healthy as it gets.

 

[Juggalo Fred]

Who's going chicken huntin?

We's goin chicken huntin

 

[Double Burger With Cheese]

Booth falling off, thread was supposed to be full of hip hop food/healthy related songs. Y’all must really be fat smh

 

[Batsute]

I know people like to front on Wal-Mart but I fukk with them...

- 2 bags of chicken tenderloins
- Family pack of Tilapia
- 3 bags of frozen precooked large shrimp
- Big bag of broccoli florets
- Body Fortress Chocolate Whey
- Bananas
- A box of boil in the bag jasmine rice

That will run you about 70 bucks.

-Have 2 scoops of whey and a banana for breakfast
-Three pieces of baked tilapia, a serving of rice, and some broccoli for lunch
- 5 chicken tenderloins and broccoli for dinner.
- 1 scoop of whey before bed

If you get hungry, defrost half a bag of those shrimp and have them.

Cheat meal on Saturday evening

You will be cut up like a 50 slab by July if you do this...

Agree with everything but tilapia. It’s a garbage fish that has no nutrients to it. They’re the pringles of the sea.

 

[OneManGang]

Booth falling off, thread was supposed to be full of hip hop food/healthy related songs. Y’all must really be fat smh

nikka I SWORE I was in TLR reading this thread

 

[Rozay Oro]

Booth falling off, thread was supposed to be full of hip hop food/healthy related songs. Y’all must really be fat smh

I thought it was in tlr. Damn. Can a mod please move it.

 

[A Tribe Called Quest ™]

Fasting.

OMAD >>>>

Skip breakfast and eat lunch and dinner.

PBJ and apples for lunch.

Fish/chicken and vegetables for dinner.

Chicken or shrimp tacos.

Eating healthy is cheap and easy IMO.

Cop some slim fast or meal replacement shakes too.

PBJ can’t be healthy right

 

[MegaTronBomb!]

I really don't get why cats dont buy water filters and save themselves those extra dollars buying cases of water

 

[ryderldb]

OMAD is the easiest diet for me. I never ate breakfast to begin with so saving my appetite for one big lunch or dinner is easy for me. I can eat a shyt for a day or two without any stress of gaining weight.

 

[REAL6]

I really don't get why cats dont buy water filters and save themselves those extra dollars buying cases of water

Yup. If they can't afford that, they can always boil water then bottle it.

 

[Grizzly]

One Meal A Day. Your body will thank you for it.

 

[Ya Sinning Mane]

You can get all of Drake's albums to feed your mind in one week's time and that's all you need. #CLBcoming

this gay as fukk
Fan of nikkas ass nikka