How do yall focus and concentrate?

Busted_Toes

Busted_Toes

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This destroyed me in school and same thing is happening at work. I could never study.

I've read about pomodoro timers but didn't work for me.

Reading a book is difficult also, as i can't focus. I start daydreaming about random shyt.

I don't think i got full blown ADHD but i got some of the symptoms. Haven't read a book in years. Barely finish tv shows and movies.

I'm trying to be productive in 2022 but nothing i've tried works. All my todo lists go unfinished. :mjcry:


porn_fidelity_pics_maserati_xxx_8.jpg


:noah:
It's so easy for me to focus on this bytch, if i could transmute this energy to work or learning a craft i'd be a millionaire.
 
A

ABlackMan

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Busted_Toes said:
This destroyed me in school and same thing is happening at work. I could never study.

I've read about pomodoro timers but didn't work for me.

Reading a book is difficult also, as i can't focus. I start daydreaming about random shyt.

I don't think i got full blown ADHD but i got some of the symptoms. Haven't read a book in years. Barely finish tv shows and movies.

I'm trying to be productive in 2022 but nothing i've tried works. All my todo lists go unfinished. :mjcry:


porn_fidelity_pics_maserati_xxx_8.jpg


:noah:
It's so easy for me to focus on this bytch, if i could transmute this energy to work or learning a craft i'd be a millionaire.
Click to expand...
Read religious test, pray more, stay consistent with your activities that will propel/advance you. Cut back on flicks if you need to. Like go from 3 days a week to 1 day a week or treat masturbation (if that’s ya thing or problem) as a reward for your hard work at work or in life. Nobody got this shyt down to a T. Love and learn on yo terms just don’t run out of time. Lot of people just know how to make shyt look good. Same way wealthy can LOOK poor. That’s about 30-50 percent of it all.
 
SunZoo

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Busted_Toes said:
This destroyed me in school and same thing is happening at work. I could never study.

I've read about pomodoro timers but didn't work for me.

Reading a book is difficult also, as i can't focus. I start daydreaming about random shyt.

I don't think i got full blown ADHD but i got some of the symptoms. Haven't read a book in years. Barely finish tv shows and movies.

I'm trying to be productive in 2022 but nothing i've tried works. All my todo lists go unfinished. :mjcry:


porn_fidelity_pics_maserati_xxx_8.jpg


:noah:
It's so easy for me to focus on this bytch, if i could transmute this energy to work or learning a craft i'd be a millionaire.
Click to expand...

You're able to focus on the lady easier than the book because your sexuality is engaged.

This is what people mean when they say they "transmute" and channel sexual energy into other things. Finding ways to apply that level of focus to other things by making sure they engage their sexuality before they do anything. Instead of trying to avoid being compelled by sex I started using it to my advantage. If I was going to watch porn I'd have an audio book in the background. Or I'd let those sexual urges build up a bit and then read a chapter of a book while all that sexual tension is still criculating. Sooner or later, reading the book, getting your tasks done ect. can be sexy and compelling in their own way.

 
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SunZoo

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Busted_Toes said:
I'm trying to be productive in 2022 but nothing i've tried works. All my todo lists go unfinished. :mjcry:
Click to expand...

For some pracitcal tips, try this



Amazing but simple tool that leaves you ample time to admire the gorgeous creature in the spoiler if you should so choose

Also, when it comes to focus..pick one thing to focus/meditate on for 3 minutes, no more than that. Once you feel how easy it is to hone in on something for that small amount of time you'll better understand how someone could take sexual energy and direct it elsewhere.
 
BaldingSoHard

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Busted_Toes said:
This destroyed me in school and same thing is happening at work. I could never study.

I've read about pomodoro timers but didn't work for me.

Reading a book is difficult also, as i can't focus. I start daydreaming about random shyt.

I don't think i got full blown ADHD but i got some of the symptoms. Haven't read a book in years. Barely finish tv shows and movies.

I'm trying to be productive in 2022 but nothing i've tried works. All my todo lists go unfinished. :mjcry:


porn_fidelity_pics_maserati_xxx_8.jpg


:noah:
It's so easy for me to focus on this bytch, if i could transmute this energy to work or learning a craft i'd be a millionaire.
Click to expand...



I have ADHD as well. Let me give you a pointer. It may work for you, or it may not.

So what I've found is that the reason I have trouble concentrating is because unless it's something I'm already interested in, my brain wants to be doing something else. Anything else. Anything... at all. Doing the dishes, eating a snack, walking around in circles, picking my nose, jacking off for the 4th time today. Literally anything except whatever it is I'm supposed to be doing.

So we have to give our brains something else to do while we're trying to concentrate.

I've found that lofi beats helps with this tremendously. Put this on in the background at medium-low volume. See if it helps. This way, your brain has something else to do (listen to music) but it doesn't require concentration so you get to keep that for the task at hand.

 
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