How flabby and sick is the average coli breh?

[Gully Bull]

I feel like I just walked into something homosexual, so I'll see my way out. DM so we can work somethin out tho

#toxicfeminity

Being skinny doesn't mean you're unhealthy. My bmi is correct, my waistline is correct, my cholesterol levels are correct. My blood pressure is correct

What's your cardiovascular health like though? Bmi is not a good indicator for someone with any above average amount of muscle .. be skinny fat brahs

 

[Koba St]

I work out for a underwear model physique

I dont want to be so swole that people walk across the street from me, been there done that its not a good feeling to me

I don’t think that’s why they do that

 

[luciddreamer]

Its differen when youre first starting out trying to get in shape. But once you have reached a good base in order to keep progressing you will have to push yourself to the point of failure. If you're getting chest pains when running then its time to chill out for a couple days and see a doctor because that isnt normal.

Another thing that is crucial is proper breathing... breathe through your diaphragm, not your chest, it makes a world of difference.

 

[Bay Area]

I don’t think that’s why they do that

Believe me I know.. But the combo certainly makes those situations occur more often

 

[Collateral]

Trying to get my weight up. Getting into the habit of going to the grocery store and cooking my own shyt is what kills me. I try to go once a week, on a Saturday so I can have shyt for the week, (I live at home, it’s just me and my parents and my mom barely cooks anymore and they don’t get groceries).
I slack off one week, have a shytty diet for that week (eating once or twice a day/living at the fast food window) and the cycle continues for each week. Then that effects my training because I simply don’t have enough energy for it, and it will be pointless to go ham in n the gym without having the proper nourishment my body needs to make gains. So I just don’t go.
Then there’s all the weed I blow

Trying to get out of this funk and get back on my purpose.

 

[Brolic Scholar]

I don't know where you from, but you got a twin in NOLA. Straight up.

I’m originally from the North Shore (Slidell/Lacombe area) but used to work in the East every summer. Even used to date a chick from McMain. I’ve been in San Diego for 17 years though.

You from Daygo?

Yep. We know the same people?

 

[Bless't]

6'1 210lbs
35 years old

Best shape of my life.

 

[YamakaSmacker]

I'm in good shape for a 28 year old smoking drinker that does schedule 1 narcotics at least once a month.
Run 2 miles in the am at least 3 times a week
Calisthenics in am and after work



Consistency is shyt but I'm always active

 

[O.T.I.S.]

Depends on what you consider flabby and sick...

I go in the gym now and still do 3 sets of 20 at 135 for bench, full body workouts, box, etc., but I'm definitely not the young man I once was. Injuries fukked me all up as well as alcohol/smoking

 

[No Hook]

6'1 225 28 yr old athletic fit

Been lifting weights since I was 10

I ain't work out at all this year yet

Was on a diet for like a week but a nikka loves junk food

shyt is hard

 

[big bun]

I’m originally from the North Shore (Slidell/Lacombe area) but used to work in the East every summer. Even used to date a chick from McMain. I’ve been in San Diego for 17 years though.



Yep. We know the same people?

Looks like you got there just as I was leaving. I left when I graduated from SDSU in ‘01. What area you staying in?

 

[Rice'N Beckford]

Humble brag thread

 

[Brolic Scholar]

Looks like you got there just as I was leaving. I left when I graduated from SDSU in ‘01. What area you staying in?

La Mesa.

 

[Sonic Boom of the South]

So basically op was hoping to feel better about being washed

 

[#1 pick]

I'm but I am on the right path