How many pills do you take a day? (don't include vitamins)

[brooklyn_boulevard]

2 Adderall to get my day started

3 Perc 30s ito make me feel good

2 Xanax to go to sleep

Damn. Who is your doctor?

 

[J.E.T.S]

Just got a full check up a few weeks ago and everything came back good

healthy b*stard

 

[buzzkill]

besides vitamins and supplements ... melatonin sometimes or benadryl rarely when i can't sleep/ need to go to sleep at a decent time...

#healthygang

 

[Maximus Rex]

I'm in my 30's too and get called an old head on here, so let's not use age as an excuse.

Some brehs age worse/get washed sooner/are ier than others. It is what it is.

You better start taking better care of yourself though.

30 when?

Not disagreeing with you but I've noticed when I've was 35 **** started changing

I'm also single with no children so I'm probably taking more risks than your average male my age

 

[Threnody]

All I take is Native American holistic shyt that was passed down in my family I don't get flu or colds ever

 

[Pseudonym]

1-2….


What y’all taking?

 

[Sccit]

Damn. Who is your doctor?

 

[Maximus Rex]

You better start taking better care of yourself though.

Taking good care of myself, can't escape those genetics though as you age though, some do get lucky though

 

[Son Goku]

30 when?

Not disagreeing with you but I've noticed when I've was 35 **** started changing

I'm also single with no children so I'm probably taking more risks than your average male my age

Dudes already moving goalposts.

First it was y'all must be under 25. Now it's 30 when?

I notice metabolism gang does the same thing. They see us HMM eating greasy and hit you with the "when you hit 20 your metabolism's going to slow down " bullshyt.

Hit 20. Nothing.
Then it was 25. Nothing.
Then it was 30. Still nothing. In fact I'm bigger, still lean(ish) and the RMR has gone up each year.

Taking good care of myself, can't escape those genetics though as you age though, some do get lucky though

Then I got nothing else for the room.

 

[Maximus Rex]

Dudes already moving goalposts.

First it was y'all must be under 25. Now it's 30 when?

I notice metabolism gang does the same thing. They see us HMM eating greasy and hit you with the "when you hit 20 your metabolism's going to slow down " bullshyt.

Hit 20. Nothing.
Then it was 25. Nothing.
Then it was 30. Still nothing. In fact I'm bigger, still lean(ish) and the RMR has gone up each year.





Then I got nothing else for the room.

Yep, 25 isn't a hard-set rule, I didn't notice it until I was like 32

I was eating everything under the sun in my 20s, at 37, now I'm counting calories and gotta think about the substances I put in my body

If you don't have these problems I wish you the best no matter your age

 

[Mac Brown]

6 for heart, cardiovascular and blood pressure

 

[Coco Loco]

Two, a probiotic and allergy meds

 

[Mr. Jack Napier]

Where is the option for none?

 

[xXMASHERXx]

healthy b*stard

Seen too many folks in our community suffer because of bad habits and neglecting their health. Told myself I never want to be in a position where I have to take pills on a daily/weekly basis and doing everything in my power to keep that from happening.

 

[ScoopNScore]

No 0 option guess it's just the few of us in here then