How Many Times Can You Bench 225 (Poll)

Reps

  • 0

    Votes: 50 24.6%
  • 1-3

    Votes: 31 15.3%
  • 3-5

    Votes: 22 10.8%
  • 5-8

    Votes: 22 10.8%
  • 8-12

    Votes: 17 8.4%
  • 12-15

    Votes: 28 13.8%
  • 15 - 20

    Votes: 13 6.4%
  • 20+

    Votes: 7 3.4%
  • 25 -30

    Votes: 1 0.5%
  • 30 - 35

    Votes: 0 0.0%
  • 35+

    Votes: 12 5.9%

  • Total voters
    203

CHICAGO

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CHICAGO
I DID 23 BACK IN OCTOBER.

6'5 225
6'10 1/2 WINGSPAN.

fukkED MY SHOULDER UP IN NOVEMBER.
HAD TO STAY OFF THE BENCH FOR A WHILE.

WORKING MY WAY BACK UP NOW.
:devil:
:evil:

 

Cadillac

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Never really pushed myself that hard on the benching stuff.

I did 185 and dealt with it with not much difficulty.

I'll say I can do 1 or 2 where I am at rn
 

LurkMoar

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im a skinny nikka, no duck tales from me. #ZeroGang



When your girl start laughing at my jokes its over tho, you share that.
 

HHR

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I can do 7-8....maybe a few more if I cheated and used my sternum like a trampoline like these guys lol
 

big bun

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I’m a dumbbell guy. I only ever tried to bench 225 one time in my life and I did it three times.
 
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Once.

Everyone in here has solid NFL first rd CB stats on bench. I've seen some big and stocky guys hit 2 plates pretty easily but not many sub-220 lb brehs in person. Maxing it is one thing, but for working reps?

Now I'm curious what everyone runs in the 40 :russ:
 
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