How MMA Fighters Lose 30 Pounds in 5 Days - How to Cut Weight FAST

[morris]

Drink 2 Gallons water/day
Ketogenic Diet
Micronutirents
Hot Baths
Sauna
Natural Diuretics

 

[The ADD]

 

[Capitol]

5 days? fukk that im shooting for 2

 

[patscorpio]

That shyt ain't healthy at all

 

[patscorpio]

Dandelion root extract .....hmmm I'll keep that in mind when it's cutting time

 

[ℒℴѵℯJay ELECTUA]

Dandelion root extract .....hmmm I'll keep that in mind when it's cutting time

 

[Jimmy Two-Times™]

In those 5 days you might as well write your will and pick out your casket. If I were doing this diet I'd at least make sure my coffin was shiny, just my two cents.

 

[Kyle C. Barker]

Say goodbye to your kidneys

 

[MF budz]

Nah give yourself like 3 weeks. I mean the last week shoukd be 15 pounds but not 30

 

[The ADD]

Nah give yourself like 3 weeks. I mean the last week shoukd be 15 pounds but not 30

 

[Jimmy Two-Times™]

 

[Jimmy Two-Times™]

Nah give yourself like 3 weeks. I mean the last week shoukd be 15 pounds but not 30

WTF

 

[semtex]

That’s just water weight my dude. This is horrible for a normal person to do. Those dudes are damn near dying on the scales from cutting too much weight. They also gain most of it back by the time the fight takes place

 

[MF budz]

WTF

pretty much saying dieting and cardio and the keto diet will get you to lose a good amount then the last week should be 10-15 lbs. Thats not abnormal for fighting or wrestling. Atleast from what ive seen at my gym and shyt ive read from ufc and bellator fighters. If anythimg they are cutting more. Most 155 lb fighter walk around 180-195. shyt max holloway walks around 185 and fights at 145.

 

[Jimmy Two-Times™]

pretty much saying dieting and cardio and the keto diet will get you to lose a good amount then the last week should be 10-15 lbs. Thats not abnormal for fighting or wrestling. Atleast from what ive seen at my gym and shyt ive read from ufc and bellator fighters. If anythimg they are cutting more. Most 155 lb fighter walk around 180-195. shyt max holloway walks around 185 and fights at 145.

You are not a fighter and you are not going to die in 4 weeks so why the rush for something so trivial?

By the way you wrote that I can tell you don't even know the basics of nutrition and health.

I know you're either trolling or shooting for the moon but I'll advise you to not do this.

You could lose 30 lbs in 3-5 months. What's that amount of time to fukking up your organs for the rest of your life?

You have some research to do...