How MMA Fighters Lose 30 Pounds in 5 Days - How to Cut Weight FAST

MF budz

All Star
Joined
May 26, 2015
Messages
4,611
Reputation
410
Daps
9,554
Nah give yourself like 3 weeks. I mean the last week shoukd be 15 pounds but not 30
 

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,396
Daps
46,187
That’s just water weight my dude. This is horrible for a normal person to do. Those dudes are damn near dying on the scales from cutting too much weight. They also gain most of it back by the time the fight takes place
 

MF budz

All Star
Joined
May 26, 2015
Messages
4,611
Reputation
410
Daps
9,554

pretty much saying dieting and cardio and the keto diet will get you to lose a good amount then the last week should be 10-15 lbs. Thats not abnormal for fighting or wrestling. Atleast from what ive seen at my gym and shyt ive read from ufc and bellator fighters. If anythimg they are cutting more. Most 155 lb fighter walk around 180-195. shyt max holloway walks around 185 and fights at 145.
 

Jimmy Two-Times™

Coli Mods Catch Me If U Can Forgive Me Imma Ridah™
Joined
Jan 17, 2013
Messages
27,997
Reputation
5,939
Daps
61,739
Reppin
Peckham™ Come Get Me!
pretty much saying dieting and cardio and the keto diet will get you to lose a good amount then the last week should be 10-15 lbs. Thats not abnormal for fighting or wrestling. Atleast from what ive seen at my gym and shyt ive read from ufc and bellator fighters. If anythimg they are cutting more. Most 155 lb fighter walk around 180-195. shyt max holloway walks around 185 and fights at 145.
You are not a fighter and you are not going to die in 4 weeks so why the rush for something so trivial?

By the way you wrote that I can tell you don't even know the basics of nutrition and health.

I know you're either trolling or shooting for the moon but I'll advise you to not do this.

You could lose 30 lbs in 3-5 months. What's that amount of time to fukking up your organs for the rest of your life?

You have some research to do...
 
Top