I ain't goin ATG NO MORE on front squats

[semtex]

my back




this is a warning, friends

 

[Majestic Pape]

Front squats will bring the bytch out of you if you're not a beast.

 

[semtex]

I ain't stretch first either

 

[Serious]

I ain't stretch first either

always stretch before squats, period.

 

[Houston911]

I can't do front squats

I go atg on back squats, I haven't had any issues

 

[LastKING_BLU]

sounds like you have tightness in your hips then

 

[semtex]

sounds like you have tightness in your hips then

tight hammies

 

[LastKING_BLU]

ight fasho then. and make sure you stretch a lil

 

[hawaii]

These should so safer than backsquats since if you can't do the weight, you just drop the weight forward

 

[Serious]

I can't do front squats

I go atg on back squats, I haven't had any issues

Start with the bar then add weight. I don't normally go over 135lbs but, I can easily add another plate(225lbs).

These should so safer than backsquats since if you can't do the weight, you just drop the weight forward

what's your previous name?

 

[MMS]

sound like you suffering from buttwink

 

[andre patton]

all about technique.

http://www.youtube.com/watch?v=3NRmdtSvmQQ

this guy got good front squat form.

 

[hawaii]

Start with the bar then add weight. I don't normally go over 135lbs but, I can easily add another plate(225lbs).

what's your previous name?

used to just lurk there the lifting forum I post at went down, so I'm here now. I got up to 275x1 fs and 320x1 hbbs at 165 and can't do either now smh just starting again after an injury.

 

[Bro?]

It's usually my knees that I hurt from having them turn in on me. Never had back problems from them though.

 

[GoPro]

all about technique.

http://www.youtube.com/watch?v=3NRmdtSvmQQ

this guy got good front squat form.

Watched that shyt for 5 mins and he only did one squat. fukk him and fukk squats too