I Just Bought a Jump Rope

[PortCityProphet]

bout to get my MoneyMay on










gotta learn how to jumprope 1st

 

[PortCityProphet]

thats what i was thinking. i figured its a good workout burn them calories

 

[MMS]

goat cardio for in the gym

will also get your calves lookin tuff, i need to invest, i dont know what happen to my old leather everlasts from highschool

 

[dtownreppin214]

i do 10-15 minutes a day. have my calves and quads on hulk status.

 

[Nick Barnes]

ol double dutch ass nikka

 

[dtownreppin214]

do you just do normal jump roping or do you add fancy stuff in too?

nah i do normal jump rope. only added it to my routine a few months ago.

 

[vidyagamer]

I just got one too but I haven't used it yet. def gonna start though

 

[Akata Man Bromo]

I cant jump rope to save my life smh

 

[PortCityProphet]

nah i do normal jump rope. only added it to my routine a few months ago.

what's your jumping routine? do you go for a certain time

 

[dtownreppin214]

what's your jumping routine? do you go for a certain time

started doing it 45 seconds on, 45 seconds off.

i'm up to 1 min and 30 seconds on, 40 seconds off.

trying to get to 2 minutes on, 30 seconds off.

i do this for about 8-10 times depending on how hard the rest of my workout is.

 

[havoc00]

hang yourself with it

 

[havoc00]

I just got one too but I haven't used it yet. def gonna start though

I wanna smell ur ass after u work out baby

 

[MMS]

I wanna smell ur ass after u work out baby

 

[Another Man]

Jumping rope is wild weak.

If you aren't using barbed tape to jump rope, you's a fakkit

 

[Another Man]

WTF is that nikka drinking, diabetic blood?