I Just Bought a Jump Rope

[vidyagamer]

I wanna smell ur ass after u work out baby

LOL No, no you REALLY don't

 

[havoc00]

LOL No, no you REALLY don't

I actually really wanna.

 

[Another Man]

I wanna eat ur ass after u work out baby

 

[Willy Waffle]

started doing it 45 seconds on, 45 seconds off.

i'm up to 1 min and 30 seconds on, 40 seconds off.

trying to get to 2 minutes on, 30 seconds off.

i do this for about 8-10 times depending on how hard the rest of my workout is.

how long u been jump roping for?

im might be a bit more advanced but i do 3-5 minutes, most of the time 3.

i'll go 3 min without stopping, IF i happen to fuk up, I gotta START OVER! When i jump i change the pace and jumping foot so it won't get boring. I usually start out slow then speed it up, then slow it down, the speed it up again for recovery. very underrated exercise though.

 

[patscorpio]

i do it..either before or after i go hit the bags...for some odd reason it turns my gf on when she sees me, a 6'3 1/2" 233 lb man, get busy on it lol