not necessarily true. yes some shots or pills can have that affect but for the most part folks can take small dosages and increase over time s and the tricky part is that what works for others may not work for you so various meds , combos, or dosage are needed .it is highly unlikely you will be a zombie or anything . of course if you do decide to quit then the doctor will suggest you taper off the meds over time as oppose to quitting cold turkey.Racism is taught ,and that treatment plan shyt doesn't work .My therapist gave me a sheet with a bunch of activities.on it and told me try to get out more.I told his ass I go out /workout and such.Im not taking no pulls cuz them shots can have with seizures and your face and body seem to blow up like a balloon.The thing that's helped me most is my research on stoicism m
i see what you mean however,
not saying you should take meds. or not.
some therapists offer more indepth one on one sessions dilactecal , CBT, psychoanalyis thype of therapy . itall depends on style.
finally, a therapist is a relationship based on finding the right fit. the therapist you met may not be for you but the next one may have a different approach or you have a better bond with that therapist.
all in all. many patients at times get defensive or annoyed with change or hide something embarrasing about themselves when in fact the more you disclose the better a therapist can learn about yourself to get to the root of the problem and ...
Trust Issues, Suicidal Ideation, Food & Self-Care - Leo Flowers | The Mental Illness Happy Hour
on a side note wwww.mentalpod.com Let's Talk About Suicide Honestly - Kelechi Ubozoh | The Mental Illness Happy Hour

sounds like you need an intervention

Story time......