Is it possible to Bench over 300lbs without having a lil belly

[Standing on business]

Every nikka I see at the gym benching over 300 be a lil chubby with extra belly and booty meat

 

[Standing on business]

Does that strength come at a sacrifice?

 

[Clay Puppington]

Yeah if you tren properly

 

[KOOL-AID]

Yes I see it all the time at the gym by in shape dudes. I’m 195lb and my max when I was constantly in the gym was 270, a month or more and I would have hit 300+.

Ps- I’m slowly getting back in the gym

 

[GrindtooFilthy]

It's possible, back when i was on a mad mans training regime and diet i was like 190 and achieved a 600lb+ deadlift, 400lb squat and 300lb bench

cant do that shyt no more, my joint are on its last leg

Yeah if you tren properly

i see what you did there

 

[Negus in Detroit]

Yeah it’s possible I see it all the time at my gym

 

[Shang Tsung]

Hgh gut

 

[Double Burger With Cheese]

I’m a slim nikka but i bet I can lift this 4 pound

 

[The Fade]

160 5’10 lean

I can bench 240 for 6, after 3 pyramid sets. I’ll bump this thread later if I get fat

Christian Guzman is lean and his numbers Are up there, Omar isuf, the Vitruvian physique guy too

 

[Negus in Detroit]

Yeah it’s possible I see it all the time at my gym

 

[Silver Surfer]

Built chest and shoulders..sure

 

[Fillerguy]

Imma let you know by years end. Im almost there. 5'6 193lb benching 260.

 

[Da King]

Midgets always got to overcompensate

 

[G-Zeus]

Imma let you know by years end. Im almost there. 5'6 193lb benching 260.

what are you?? a tank


193 of pure muscle at 5'6 i

 

[Devilinurear]

All my strength is in my gut.