It's shocking how many dudes avoid training legs...

[semicko82]

Leg day is boring lol

 

[ReggieFlare]

I got about 4 leg workouts that I do throughout the week. It’s probably not much compared to y’all who do full leg days but it was very noticeable when I started to incorporate them…before I did, my body was starting to look hella unbalanced with the goofy “V-Shape”

Another thing that dudes miss is you can really strengthen and define your abs with lower body exercises

 

[Eastbmore]

Working legs heavy releases growth hormone,the cats skipping leg day don't realize it improves your overall physique.

This part! If someone truly understands fitness on a basic level, they won’t skip legs. It’s a package deal.

 

[LiveFromLondon]

You get a pass breh...That must be a bytch. Are you in pain most days?

im good breh nikka moving around Denzel Training Day virtually no pain but will try deadlift again and see if I can

 

[RealCrownHeights]

I used to hate leg day and I’ve been working out for years so I just did calves. Now I have pretty big calves but that shyt took years. I want some size on my quads but I don’t want them too big because i still want flexibility. I’ve grown my hamstrings from deadlifts so only thing is really quads

 

[Wildhundreds]

People neglect their back muscles as well.. People don't even understand your back can make your chest appear more defined

 

[DJ Paul's Arm]

been pondering if i do enough legs or not. right now i'm only doing leg press, extensions, and calf raises. I squatted and deadliftted plenty pre covid tho

I only mess with machines when it comes to legs. I’ve heard too many horror stories of slipped discs when people doing squats.

 

[CouldntBeMeTho]

fukk them legs

 

[AquaCityBoy]

Guys only want to train upper body

Girls only want to train lower body

Neither understand that shyt looks dumb