I have always been afraid of squatting...If your body gives up on you, you could break your back....
Plus once you hit 30, the goal should be to get rid of the excess weight, and get lean, flexible with cardio...
Believe me, you don't want to be an old man with all that weight to carry...
Get REAL strong, not weightlifting strong...
I just got into the weightroom/gym like 4 months ago...expound on that my good man...a brotha could use all the tips he can get (pause)

at posting a vid of yourself struggling to squat 275.
nikka I pulled a love seat up from the bottom front stairs as my two cousins pushed it up with one fukking arm get yo weight up
now did he have to record it no