Looking at other people in the gym and thinking "I want that body"

[Jesus]

I be going so hard, brehs. Running 4 miles a day, lifting weights (chest, back, biceps, triceps, shoulders) twice per week

Its all paying off, too.

But these nikkas be in here with these fizicalliy fit bodies and I be staring like

They must be working really hard for that and I gotta go harder

Do yall get inspired by the greek gawd status bodies at yall gym?

Workout legs too...fat fakkit.

 

[ThiefyPoo]

Ok I understand what @Yuzo Lightheart is tryna say.


He's right you can only get as big as ronnie coleman if you are using roids. Aint no way around it. I love arnold and lee hainey but everyone knows they used roids.

Now I don't agree with him about how vascular someone can get.

Like folks being saying depending on your genetic you can have amazing abs like greg pilt.

I'm telling you mesomorphs are some blessed ass fukkers man. They don't have to work out to look fit and when they actually put effort their bodies are just amazing.

Like they have the best of both worlds.

They never really get fat and can put on muscle fast like a endo.

 

[Blacsmiff]

i get those looks on the daily


dudes ask me for my routine atleast twice a week


the females be


amazing what a

pull up

push up

medicine ball/ exercise ball

and dumbbells

routine can produce if your feeding your body right



**hit me up if you want my routine or tips! have you like

I been thinking about switching to this routine, share the knowledge b