Man I got a eating problem

The ADD

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I would just change my snacks. Instead of eating snacks with added manufactured sugars I would eat fruit instead which are natural sugars. Instead of eating ice cream I would try eating sorbet.
I hope breh ain’t using ice cream for a snack
 

The ADD

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My problem is snacks. I eat about 800-1400 calories a day on pure snacks and it’s hard to cut out. I’ve gotten my actually workouts down pack gotten under 10 minute miles even losing inches on the waist but won’t drop significant weight because of it.
Meals probably aren’t filling enough
 
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funny.... you say "for most" but a quote direct from your source "So far, extreme and unrelenting cases like these are believed to be rare, and they may be a result of the drug unmasking or worsening an existing “slow stomach.”

this article is quoting the article i read above as a source, so my i guess that's my response as well.

along with proper physical digestion, people also need to learn how to digest the information they consume. an article like this shouldn't lead a reasonably critical thinker to straight out suggest someone to not try the drug especially since it has worked for many people for years before it became trendy.

but it's just a suggestion. i guess if you already have a weak stomach, you might not want to take this drug because the most frequent side effects appear to be stomach related. tbh, OP probably can't afford it anyway, i heard it's really expensive even on some insurance policies @Spectre
 

The ADD

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funny.... you say "for most" but a quote direct from your source "So far, extreme and unrelenting cases like these are believed to be rare, and they may be a result of the drug unmasking or worsening an existing “slow stomach.”


this article is quoting the article i read above as a source, so my i guess that's my response as well.

along with proper physical digestion, people also need to learn how to digest the information they consume. but it's just a suggestion. i guess if you already have a weak stomach, you might not want to take this drug because the most frequent side effects appear to be stomach related. tbh, OP probably can't afford it anyway, i heard it's really expensive even on some insurance policies @Spectre
I was referring to the acclamation period as one thing and then the extreme cases in that article as another thus the “more troubling”
 
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I meant the acclamation period as one thing and then the extreme cases in that article as another.

yeah. well the acclamation period on a diet and gym plan seems to be impossible for a lot of people too... but you know what they say. no pain no gains
 
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Drug side effects compared to a new diet and gym plan isn’t comparable.

i think the results aren't comparable. they been preaching gym and diet for decades lol. this seems to be more of a shaming issue, but if people are having major health problems, i think it's ok to put up with a little nausea to lose the weight/lower your a1c if you can't get your shyt together otherwise :hula:
 

The ADD

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i think the results aren't comparable. they been preaching gym and diet for decades lol. this seems to be more of a shaming issue, but if people are having major health problems, i think it's ok to put up with a little nausea to lose the weight/lower your a1c if you can't get your shyt together otherwise :hula:
If you know anyone on it for any reason “a little nausea” is an understatement but carry on.
 

Bigblackted4

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I would just change my snacks. Instead of eating snacks with added manufactured sugars I would eat fruit instead which are natural sugars. Instead of eating ice cream I would try eating sorbet.
Yeah this is the problem once I eat any sugar I have to over indulge or I’m literally irritable without it. I was able to cut out regular soda/pop but that’s it and I don’t eat ice cream.
 
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