Men over 35...Why dont you workout!?

[jilla82]

Once you get to your late 30s the body begins a speed run to land.

Youre losing testosterone everyday you get out of bed...
..yet every time I come on this site yall making new threads about the newest and best snacks...

Brehs log onto this site just to have a heated discussion about who makes the best breakfast sandwich.

Whats really good?
Why cant you stop being fat?

 

[F*ckthemkids]

I work out 6 days a week breh

 

[Heafcliffe]

Going to workout as we speak.

40+ breh

Edit: Been active (bball, yoga, pilates, running, cycling, gym, hiking, walking, etc.) since I was 9. Now that I think about it, since then, I've never gone a week without some form of activity.

 

[Roid Jones]

Because women love dad bods

 

[acri1]

People sure do love to get on a high horse once they start a new diet or exercise program.

 

[NoMorePie]

I like to stretch and use the rowing machine

I should really hit the weights though. But I'm in physical therapy so I can't touch weights right now

 

[Bumblebreh]

@Mowgli they need to learn bjj and to study the anti flabby roll.

 

[Jazzy B.]

I’m gonna assume work and Father Time

 

[jilla82]

People sure do love to get on a high horse once they start a new diet or exercise program.

dont deflect
you gon be aight breh

one day at a time

 

[jilla82]

I’m gonna assume work and Father Time

aint no excuse though fam.

what else is more important than your health?
its why I cant wrap my head around people just not caring.

is the taste of a donut on your palate more important than your quality of life and living long enough to see your kids grow up?

 

[Who Not How]

You should be in the gym by 25. No excuses. Honestly by 21 if you are smart and think long term.

Resistance training and some form of cardio. If God didn't make it, don't eat it. Keep your alcohol and weed usage to a minimum. Get 7-8 hours of quality sleep. You will be 35 feeling like you're 25 if you stick with these basics.

35 is late. Your T levels are most likely in the dumps already, that's why all these dudes whine about being depressed and feeling tired by noon. A lot of modern day dudes drink too much, eat too shytty and don't sleep well.

 

[Action Mike]

Skincare routine and gym 3-4 times a week forever.

Taking care of yourself has to be habit for life.

Then brehs wonder why they are in sexless relationships, bro take a good look at yourself. A good look first.

 

[F*ckthemkids]

aint no excuse though fam.

what else is more important than your health?
its why I cant wrap my head around people just not caring.

is the taste of a donut on your palate more important than your quality of life and living long enough to see your kids grow up?

Sometimes. This is why you work out, so you can enjoy the occasional donut. You only live once, and it's not forever. Can't Chicken breast, and white rice your way through life.

 

[Dem313wayz]

Turnng 35 in may. I'm not big on lifting. Never really was. I wish I did more lifting younger. Probably would have been better in basketball. But I've always been a cardio guy. I still am big on cardio.

I go to gym and run Monday, Wednesday and Thursday. Depending on the weather I'll go outside and run. Saturdays I play basketball. I'm more focused on staying lean

 

[The ADD]

This should be fun